10-Minute Vegan Recipes With 5 Ingredients Or Less | Quick Vegan Meals

Preparing and cooking meals may be the last thing on your mind on days when you are rushing to work in the morning and returning home very late at night. However, you really would not want to skip meals especially if you are following a healthy lifestyle. And if you are on a plant-based diet, then this post is for you because I have here the best 10-minute vegan recipes with 5 ingredients or less! See more Quick Vegan Meal Ideas.

15. Vegan Potato Leek Soup

The ultimate in simple elegance, vegan potato leek soup is creamy, comforting, healthy and easy. A pretty winning combination if you ask me. With just 5 ingredients and 10 minutes of prep, this soup will simmer away into a magically wonderful nourishing meal.

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14. Berry Beet Smoothie Recipe

Packed with cleansing antioxidants, vitamins, and energy-boosting superfoods, this vegan berry beet smoothie recipe is one of my favorite ways to start the day! Oh, and it tastes absolutely delicious – fruity and smooth!

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13. Eggless Banana Oat Mug Cake

Irresistible sweet, moist and fluffy, this banana oat mug cake is great as a quick snack or dessert! It is eggless, vegan and gluten-free. Ready in 5 minutes and only a handful of simple ingredients required.

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12. Vegan Microwave Chocolate Chip Mug Cookie (Eggless)

Treat yourself with this amazing vegan chocolate chip mug cookie that also happens to be eggless and oil-free! Made in the microwave, this moist and decadent dessert is ready in 5 minutes.

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11. Strawberry Salad With Cherries and Blueberries

This Strawberry Salad With Cherries and Blueberries is a perfect dish to bring to a picnic in the summer! Everyone will love this delicious and colorful berry salad, and will be asking you for the recipe!

Check it here.

10. How To Make Hummus — Best Homemade Hummus Recipe

Here is the easy, delicious and healthy appetizer that you can make! You will love how simple and yummy this homemade hummus recipe is. Less is more when it comes to making this delicious chickpea dip, and the result is mouthwatering!

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9. Vegan Tzatziki

Easy Vegan Tzatziki made in 10 minutes or less. It’s creamy, garlicky and refreshing! It is so delicious that it goes so well with any dish. Plus, it makes any hot day cooler!

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8. Roasted Pepper Salsa

The Best Roasted Pepper Salsa! This restaurant style salsa is one of my favorite homemade chunky salsa recipes. With only four ingredients you can have this dip done in ten minutes. This salsa takes ten minutes to make and it’s Vegan and Gluten Free.

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7. Spicy Green Tahini Sauce (Vegan + Gluten Free)

Green Tahini Sauce – Creamy Zesty and Bright! This simple sauce takes only a few minutes to whip up and goes with everything! It’s perfect for salads, falafel, power bowls and dip – it’s sure to become a family favorite! The best part is that there is NO COOKING REQUIRED!

Check it here.

6. Curried Chickpea Salad

This curried chickpea salad is a favorite lunch for our Meatless Mondays. It’s only a “salad” in the Midwestern sense; like macaroni salad or chicken salad, it’s held together by a built-in sauce and has no intrinsic leafy green components.

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5.  10 Minute Garlic Bok Choy Recipe

Crisp, fresh, and bursting with loads of unexpected flavor, this Garlic Bok Choy Recipe is guaranteed to be your new favorite side dish. Ready in just 10 minutes, enjoy this easy vegetarian side dish with chicken, beef, or fish.

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4. Red Cabbage Slaw with Cashews

Red Cabbage Slaw with Cashews is one of the easiest and tastiest slaw recipes you will ever make! It makes the perfect side dish for just about anything!

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3. Savory and Simple Chickpea Salad Recipe

This simple chickpea salad recipe, with chopped cucumbers, carrots and a simple apple cider vinaigrette dressing, is a quick and nutritious lunchtime meal idea. Make a large batch on the weekend to enjoy all throughout the week.

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2. Vegan Bruschetta

Vegan bruschetta, pronouced brusketta, is a classic Italian dish that is often eaten as an appetizer or as a hors d’oeuvres. There’s nothing quite like a fresh, flavorful bruschetta to start off your meal. It’s a classic at any Italian restaurant and now you can make it in your own kitchen!

Check it here.

1. Vegan Peanut Butter Oatmeal Cookies

These Vegan peanut butter oatmeal cookies have the best chocolate peanut butter flavor! The oatmeal adds a great chewy texture. These gluten free oatmeal peanut butter cookies take only 10 minutes to prep and they’re so delicious!

Check it here.

Quick Vegan Recipes With 5 Ingredients

Quick Vegan Recipes With 5 Ingredients

If you are on a plant-based diet, then this post is for you because I have here the best 10-minute vegan recipes with 5 ingredients or less! 


  • Potato Leek Soup
  • Berry Beet Smoothie
  • Eggless Banana Oat Mug Cake
  • Microwave Chocolate Chip Mug Cookie


  1. Choose any Quick Vegan Meals from the post that you like
  2. Click on the link below the photo to get the full recipes and instructions.
  3. Try the best Quick Vegan Meals and share your photo under my pin on Pinterest!

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