15 Healthy and Delicious Spaghetti Squash Recipes

If you are looking for a healthier alternative for your favorite spaghetti dishes, then why not try spaghetti squash? Spaghetti squash is rich in vitamins, minerals, and antioxidants. Due to its low calorie and high fiber content, it may aid weight loss and digestive health. With that said, here are 15 healthy and delicious spaghetti squash recipes you will love!

15. Skinny Spaghetti Squash Chicken Alfredo

In honor of February, which is National Heart Health Month, I bring you this Skinny Spaghetti Squash Chicken Alfredo. It is a lower-carb, healthier dinner that tastes truly satisfying.

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14. Microwave Spaghetti Squash with Sage-Browned Butter and Toasted Walnuts

This fantastic recipe for Microwave Spaghetti Squash is easy enough for weeknights, but impressive enough for Thanksgiving dinner and holiday suppers!

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13. Breakfast Spaghetti Squash

Fall is here and so are the winter squashes. As I work on my fall meal plans, you will see that these vegetables start to appear more and more. Today I’m having fun with some spaghetti squash and used it for my version of breakfast for dinner! Take a freshly roasted squash, add some eggs and bacon and you Breakfast Spaghetti Squash.

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12. Spaghetti Squash Alfredo

This spaghetti squash alfredo is made with a lightened-up sauce that tastes just as delicious as the more traditional one! If you love alfredo, but can’t afford to eat the regular, calorie-heavy version on a regular basis, you will love this spaghetti squash alfredo recipe. With a gluten-free and grain-free option.

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11. Mexican Spaghetti Squash Hash Browns (Gluten-Free, Vegan, Paleo)

A lighter take on the savory breakfast hash! This Mexican Spaghetti Squash Hash Browns recipe is gluten-free, vegan, paleo, allergy-friendly, and easy to whip up! A healthy and veggie-packed meal to start your day off right and with a little spice!

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10. Spaghetti Squash Spaghetti

Flavorful, chunky tomato sauce served over a bed of spaghetti squash. Healthy, full of veggies, vegan, low carb, and delicious!

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9. Spaghetti Squash with Garlic Chicken

This spaghetti squash with garlic cajun chicken is perfection on a plate. Made with fresh garlic, cajun seasoning, butter, and lots of fresh herbs! The ultimate easy and healthy dinner recipe.

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8. Roasted Spaghetti Squash with Mushrooms

Easy and delicious roasted spaghetti squash with mushrooms made with 9 simple ingredients. Great vegetarian and gluten-free dinner recipe ready in 1 hour from start to finish!

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7. Asian Peanut Spaghetti Squash Stir-Fry

Asian Peanut Spaghetti Squash Stir-Fry, an easy homemade low-carb healthy spaghetti squash recipe full of flavor! Learn how to make spaghetti squash in the microwave and turn it into an easy stir-fry like a spaghetti squash pad thai with lots of vegetables, lean ground chicken, and a homemade stir fry sauce with peanut butter.

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6. Veggie-Loaded Breakfast Flatbread

The perfect easy brunch, breakfast, or lunch recipe. Whole-wheat flatbread pitas are topped with roasted spaghetti squash, fresh tomatoes, sharp cheddar cheese, and baked with an egg on top.

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5. Creamy Baked Spaghetti Squash Casserole with Sausage and Tomato Cream Sauce

Creamy Baked Spaghetti Squash Casserole with Sausage and Tomato Cream Sauce is healthier and veggie-packed comfort food. This creamy and cheesy spaghetti squash casserole is an easy dinner recipe that’s also low carb and gluten free. It’s a great gluten free casserole recipe any night of the week!

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4. Spaghetti Squash Parmesan

A tasty twist on the classic, this cheesy vegetarian Spaghetti Squash Parmesan is a guaranteed win for dinner!

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3. Sheet Pan Roasted Chicken with Potato Spaghetti Squash Puree

Making a sheet pan meal is one of the most versatile ways to get dinner on the table quickly, with easy cleanup afterwards.

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2. Easy Vegan Spaghetti Squash

There is also nothing better than knowing dinner will be ready in under an hour. A meal that is quick to prep and where the oven does most of the work. Ending the night with a delicious bowl of veggie pasta.

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1. Vibrant Spaghetti Squash Bowl with Smoky Waffled Tofu

Vibrant Spaghetti Squash Bowl with Smoky Waffled Tofu – vibrant colors and bright bold flavors piled into a deliciously tasty bowl you could enjoy every day!

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