I am sure you all know that squash comes in a variety of shapes and sizes. If you like the taste of summer squash, you’ll adore the taste of its winter counterpart. Winter squash is picked in the fall and has a darker appearance. However, it still provides the same health advantages, including a rich dose of Vitamin C, a decent supply of fiber, and antioxidant and anti-inflammatory components. And if you follow a vegan diet, look no further because I have compiled a list of 15 healthy vegan winter squash recipes that you can make in no time!
15. Roasted Acorn Squash – How to Cook Acorn Squash
Roasted Acorn Squash is my favorite winter squash side dish. Made with just 2-ingredients and so easy to make, learn how to cook perfectly tender and delicious acorn squash with this easy-to-follow guide and recipe.
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14. Kabocha Squash (Japanese Squash)
Kabocha Squash, also known as Japanese Squash or Japanese Pumpkin, is a lesser-known squash perfect for roasting, steaming, stuffing, and pureeing. Keep reading to learn all about how to pick, prepare, and serve this delicious and versatile winter squash. See more Popular Japanese Recipes.
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13.
This wild rice Harvest Salad recipe is vegan and healthy. It’s made with butternut squash and cranberries in a maple Dijon dressing.
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12.
This Dairy Free Butternut Squash Winter Soup recipe is creamy and perfect for fall! It’s made with coconut milk and topped with toasted pepitas.
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11. Stuffed Acorn Squash
The natural shape of this neat little squash is perfect for adding stuffing. This delicious Vegan Stuffed Acorn Squash recipe is packed with beta carotene and fiber, and makes a beautiful table display, especially during the holidays!
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10.
These baked delicata squash fries are an unbelievably delicious snack or side dish. Smothered in a creamy, five-ingredient spicy white bean dip, this vegan recipe goes down easy. Depending on the size of your squash, the recipe can serve up to four people, but no one will blame you if you eat it all yourself!
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9.
This easy vegan butternut squash soup recipe is seasoned with all the right spices and served smooth, with a savory, creamy sauce. It’s like comfort food in a bowl! You’ll be sure to come back for bowl after bowl, and you can do it without guilt because it’s so healthy.
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8. Instant Pot Black Lentils and Forbidden Rice with Cauliflower and Butternut Squash
This Instant Pot beluga lentils and black rice recipe make the perfect healthy dinner for 2 and could stretch to 3 if you have a little one to feed. It’s a mix of lentils, rice, butternut squash, and cauliflower. You cook this electric pressure cooker Black Lentils & Rice recipe by cooking each mini recipe in its own pot but at the same time!
Check it here.
7. Instant Pot Butternut Squash Soup
This Instant Pot Butternut Squash Soup is warming, indulgent and creamy while being vegan and super healthy. Easy to whip up and packed full of flavor, this is a pressure cooker butternut squash soup that is satisfying and filling with none of the guilt.
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6. Easy Air Fryer Butternut Squash Fries
This recipe for Air Fryer Butternut Squash Fries is a flavorful and crave-worthy snack or side dish the whole family will love. Making butternut squash in air fryer is quick, easy and healthy!
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5. Quinoa Stuffed Squash
This quinoa stuffed squash has so many unique flavors and textures, it’s unlike anything you’ve ever tried!
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4. Vegan Butternut Squash Soup
Roasted vegan butternut squash soup is such a classic and comforting meal!
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3. Paleo Vegan Butternut Squash Mac And Cheese
Every fall I go a little crazy for squash. Whether it’s spaghetti squash, acorn squash or butternut squash, I just cannot get enough. I love the sweet and savory flavor of butternut squash so I went out on a limb and decided to try a butternut squash sauce.
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2. Pumpkin And Beetroot Salad (Vegan)
This easy pumpkin and beetroot salad features roasted pumpkin and beets, fresh leafy greens, pumpkin seeds, and a mustard lemon vinaigrette.
Check it here.
1.
This vegan spaghetti squash marinara is served with a homemade marinara from canned, frozen, or fresh tomatoes. This easy meal is a perfect dinner for fall or winter!
Check it here.
15 Healthy Vegan Winter Squash Recipes
I am sure you all know that squash comes in a variety of shapes and sizes. If you like the taste of summer squash, you’ll adore the taste of its winter counterpart. Winter squash is picked in the fall and has a darker appearance. However, it still provides the same health advantages, including a rich dose of Vitamin C, a decent supply of fiber, and antioxidant and anti-inflammatory components. And if you follow a vegan diet, look no further because I have compiled a list of 15 healthy vegan winter squash recipes that you can make in no time!
Ingredients
- Roasted Acorn Squash – How to Cook Acorn Squash
- Kabocha Squash (Japanese Squash)
- Fall Harvest Wild Rice Salad
- Butternut Squash Soup with Toasted Pepitas
Instructions
- Choose any Healthy Vegan Winter Squash Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Healthy Vegan Winter Squash Recipes and share your photo under my pin on Pinterest!
I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.