15 Healthy Vegan Winter Squash Recipes

I am sure you all know that squash comes in a variety of shapes and sizes. If you like the taste of summer squash, you’ll adore the taste of its winter counterpart. Winter squash is picked in the fall and has a darker appearance. However, it still provides the same health advantages, including a rich dose of Vitamin C, a decent supply of fiber, and antioxidant and anti-inflammatory components. And if you follow a vegan diet, look no further because I have compiled a list of 15 healthy vegan winter squash recipes that you can make in no time!

15. Roasted Acorn Squash – How to Cook Acorn Squash

Roasted Acorn Squash is my favorite winter squash side dish. Made with just 2-ingredients and so easy to make, learn how to cook perfectly tender and delicious acorn squash with this easy-to-follow guide and recipe.

Check it here.

14. Kabocha Squash (Japanese Squash)

Kabocha Squash, also known as Japanese Squash or Japanese Pumpkin, is a lesser-known squash perfect for roasting, steaming, stuffing, and pureeing. Keep reading to learn all about how to pick, prepare, and serve this delicious and versatile winter squash. See more Popular Japanese Recipes.

Check it here.

13. Fall Harvest Wild Rice Salad

This wild rice Harvest Salad recipe is vegan and healthy. It’s made with butternut squash and cranberries in a maple Dijon dressing.

Check it here.

12. Butternut Squash Soup with Toasted Pepitas

This Dairy Free Butternut Squash Winter Soup recipe is creamy and perfect for fall! It’s made with coconut milk and topped with toasted pepitas.

Check it here.

11. Stuffed Acorn Squash

The natural shape of this neat little squash is perfect for adding stuffing. This delicious Vegan Stuffed Acorn Squash recipe is packed with beta carotene and fiber, and makes a beautiful table display, especially during the holidays!

Check it here.

10. Delicata Squash Fries with Spicy White Bean Dip

These baked delicata squash fries are an unbelievably delicious snack or side dish. Smothered in a creamy, five-ingredient spicy white bean dip, this vegan recipe goes down easy. Depending on the size of your squash, the recipe can serve up to four people, but no one will blame you if you eat it all yourself!

Check it here.

9. Vegan Butternut Squash Soup

This easy vegan butternut squash soup recipe is seasoned with all the right spices and served smooth, with a savory, creamy sauce. It’s like comfort food in a bowl! You’ll be sure to come back for bowl after bowl, and you can do it without guilt because it’s so healthy.

Check it here.

8. Instant Pot Black Lentils and Forbidden Rice with Cauliflower and Butternut Squash

This Instant Pot beluga lentils and black rice recipe make the perfect healthy dinner for 2 and could stretch to 3 if you have a little one to feed. It’s a mix of lentils, rice, butternut squash, and cauliflower. You cook this electric pressure cooker Black Lentils & Rice recipe by cooking each mini recipe in its own pot but at the same time!

Check it here.

7. Instant Pot Butternut Squash Soup

This Instant Pot Butternut Squash Soup is warming, indulgent and creamy while being vegan and super healthy. Easy to whip up and packed full of flavor, this is a pressure cooker butternut squash soup that is satisfying and filling with none of the guilt.

Check it here.

6. Easy Air Fryer Butternut Squash Fries

This recipe for Air Fryer Butternut Squash Fries is a flavorful and crave-worthy snack or side dish the whole family will love. Making butternut squash in air fryer is quick, easy and healthy!

Check it here.

5. Quinoa Stuffed Squash

This quinoa stuffed squash has so many unique flavors and textures, it’s unlike anything you’ve ever tried!

Check it here.

4. Vegan Butternut Squash Soup

Roasted vegan butternut squash soup is such a classic and comforting meal!

Check it here.

3. Paleo Vegan Butternut Squash Mac And Cheese

Every fall I go a little crazy for squash. Whether it’s spaghetti squash, acorn squash or butternut squash, I just cannot get enough. I love the sweet and savory flavor of butternut squash so I went out on a limb and decided to try a butternut squash sauce.

Check it here.

2. Pumpkin And Beetroot Salad (Vegan)

This easy pumpkin and beetroot salad features roasted pumpkin and beets, fresh leafy greens, pumpkin seeds, and a mustard lemon vinaigrette.

Check it here.

1. Spaghetti Squash Marinara

This vegan spaghetti squash marinara is served with a homemade marinara from canned, frozen, or fresh tomatoes. This easy meal is a perfect dinner for fall or winter!

Check it here.

15 Healthy Vegan Winter Squash Recipes

15 Healthy Vegan Winter Squash Recipes

I am sure you all know that squash comes in a variety of shapes and sizes. If you like the taste of summer squash, you’ll adore the taste of its winter counterpart. Winter squash is picked in the fall and has a darker appearance. However, it still provides the same health advantages, including a rich dose of Vitamin C, a decent supply of fiber, and antioxidant and anti-inflammatory components. And if you follow a vegan diet, look no further because I have compiled a list of 15 healthy vegan winter squash recipes that you can make in no time!

Ingredients

  • Roasted Acorn Squash – How to Cook Acorn Squash
  • Kabocha Squash (Japanese Squash)
  • Fall Harvest Wild Rice Salad
  • Butternut Squash Soup with Toasted Pepitas

Instructions

  1. Choose any Healthy Vegan Winter Squash Recipes from the post that you like
  2. Click on the link below the photo to get the full recipes and instructions.
  3. Try the best Healthy Vegan Winter Squash Recipes and share your photo under my pin on Pinterest!

Sharing is caring!

Leave a Comment

Your email address will not be published.

Skip to Recipe
Give WEIGHT WATCHERS DIET a try with a 14-day Meal Plan!GET IT NOW!
+
Scroll to Top