Having squash as the primary ingredient of your meal, whether it’s fall, summer, or winter, will not disappoint – especially if you’re trying to lose weight. Stuffed squash meals are perfect for starting a healthy lifestyle since squash is abundant in fiber, potassium, and lowers/prevents high blood pressure. Squash is also an excellent ingredient to use if you want to experiment with different ways of cooking and preparing your meals because squash can be roasted, pureed, or served as a soup – whatever floats your boat on a specific day.
However, if you’re looking for some whole stuffed squash inspiration, here are 15 delicious stuffed squash recipes to try if you are on a weight loss diet!
15. Ground Chicken Stuffed Delicata Squash
This Ground Chicken Stuffed Delicata Squash recipe is roasted to perfection and then stuffed to the brim with ground chicken, broccoli, fresh tomatoes as well as garlic and onions.
Check it here.
14. Mushroom and Quinoa Stuffed Acorn Squash
Mushroom and Quinoa Stuffed Acorn Squash with parmesan and rich balsamic reduction. A decadently delicious, gluten free entree or side dish brimming with fall flavors.
Check it here.
13. Sausage Stuffed Acorn Squash
These golden yellow Sausage Stuffed Acorn Squash are a beauty to the eyes. These gorgeous veggie bowls with their scalloped, caramelized edges are stuffed with the most delicious sausage stuffing…
Check it here.
12. Mediterranean Zucchini Boats
These zucchini boats are the perfect low carb vehicles for any of your favorite protein stuffing. What if it has Mediterranean vibes? Today we are going light, fresh and flavorful.
Check it here.
11. Grains and Greens-Stuffed Squash with Herb Salsa
A vegetarian main dish of hearty ancient grains and nutritious winter greens; a recipe designed to minimize food waste and maximize the use of leftovers.
Check it here.
10.
You need just 10 ingredients to make this delicious Sausage Stuffed Acorn Squash! Perfectly roasted squash is filled with Italian sausage, colourful vegetables and topped with parmesan. It’s a nourishing meal that’s quick enough for weeknights!
Check it here.
9. Stuffed Zucchini Boats
If you’ve been following my blog for a while now, you know how much I LOVE zucchini. Whether tossed in this healthy and delicious lemony marinated zucchini salad, baked in zucchini lasagna, or spiralized, I haven’t run out of ways to enjoy zucchini.
Check it here.
8. Sausage Stuffed Acorn Squash
This Stuffed Acorn Squash is filled with a delicious sausage and apple mixture. Every bite will make your taste buds soar! Easy to make and wonderful as a side dish or a complete meal all in one.
Check it here.
7.
This vegan stuffed acorn squash is an incredibly flavorful and cozy comfort food dish. also: how to cook amaranth.
Check it here.
6. Vegan Stuffed Butternut Squash (Thanksgiving For Two)
Looking for a hearty vegetarian main dish? Roast up these Vegan Stuffed Butternut Squash filled with cranberry rice, pecans, and chickpeas. Serve as a main dish for Thanksgiving!
Check it here.
5. Pumpkin Risotto Stuffed Acorn Squash
Simply roasted acorn squash is filled with creamy pumpkin risotto with sage and Parmesan cheese in this Pumpkin Risotto Stuffed Acorn Squash. This dish takes the guess-work out of what to serve with pumpkin risotto, because it is a complete meal in one and cleanup is a breeze!
Check it here.
4. Keto Baked Butternut Squash (4-cheese!)
This simple 4-cheese baked butternut squash is easy to make and it’s low carb too! It’s a perfectly customizable dish for any family meal, especially with autumn weather.
Check it here.
3. Shrimp Stuffed Mirlitons
Shrimp Stuffed Mirlitons is a delicious dish popular in Louisiana for the holidays. Mirlitons also known as Chayote or vegetable pear.
Check it here.
2. Instant Pot Stuffed Squash + Video Tutorial {Vegan, Keto-Friendly, Gluten-Free}
This recipe for Instant Pot Stuffed Squash is full of classic fall flavour. Healthy, hearty and so easy to make, it’s the perfect meal for those chilly autumn nights. Suitable for Vegan, Gluten-free and Keto-friendly diets.
Check it here.
1. Ground Elk Stuffed Acorn Squash
This ground elk stuffed acorn squash is a hearty fall dish that’s full of delicious seasonal flavors. Made with a rich elk meat blend that’s combined with wild rice, maple syrup, cranberries, and seasonings.
Check it here.
15 Whole Stuffed Squash Recipes | Healthy Weight Loss Recipes

Having squash as the primary ingredient of your meal, whether it's fall, summer, or winter, will not disappoint - especially if you're trying to lose weight. Stuffed squash meals are perfect for starting a healthy lifestyle since squash is abundant in fiber, potassium, and lowers/prevents high blood pressure. Squash is also an excellent ingredient to use if you want to experiment with different ways of cooking and preparing your meals because squash can be roasted, pureed, or served as a soup - whatever floats your boat on a specific day.
Ingredients
- Ground Chicken Stuffed Delicata Squash
- Mushroom and Quinoa Stuffed Acorn Squash
- Sausage Stuffed Acorn Squash
- Mediterranean Zucchini Boats
Instructions
- Choose any Whole Stuffed Squash Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Whole Stuffed Squash Recipes and share your photo under my pin on Pinterest!

I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.