Beets are a powerhouse of nutrients, including fiber, potassium, iron, and many others, making them a fantastic addition to your diet if you’re looking for a healthy staple.
Whether you’re new to cooking with beets or looking for fresh ideas, here are 20 easy beet recipes that you’re sure to love.
These recipes are just a starting point to explore the versatility of beets in your cooking. Each dish brings out the natural sweetness and robust flavors of beets, making them a delightful addition to any meal.
20. Serve Roasted Beet Salad with Feta Cheese
This roasted beet and feta cheese salad is not just simple and healthy, but it’s also bright and flavorful, making it a perfect choice for both festive occasions and everyday meals.
It’s a keto-friendly dish that combines the natural sweetness of roasted beets with the creamy saltiness of feta cheese, all dressed in a light olive oil dressing. This salad can easily become a new favorite in your meal rotation.
For storage, you can keep any leftover salad in an airtight container in the refrigerator, where it should stay fresh for about 1-2 days.
Enjoy this vibrant addition to your dining table, perfect for those who appreciate a healthy, tasty, and quick meal solution!
19. Cook Beet… Ice Cream!
This vegan ice cream, featuring cooked beets, coconut milk, agave, ginger, and dark chocolate, is not just striking in color but is also a guaranteed crowd-pleaser. The rich hues and unique flavors make this a standout dessert.
When selecting chocolate, be sure to opt for a vegan-friendly variety to keep the treat fully plant-based.
You can easily prepare this ice cream using an ice cream machine or by freezing the mix directly. For a lighter texture, consider whipping up some coconut cream and gently folding it into the mixture before freezing.
This addition will introduce a fluffy, creamy consistency that enhances the ice cream’s luxurious feel. Enjoy this delightful, simple-to-make vegan treat that’s perfect for cooling off on a warm day or for adding a special touch to any meal.
18. Beet Pickled Eggs – Popular Recipe for Easter
If you’re planning your Easter menu and need a unique appetizer, consider this vibrant two-for-one recipe: pickled eggs and beets. While pickled eggs offer a fantastic tangy flavor, they can sometimes lack visual appeal.
However, by pickling them with beets, you not only get the deliciously earthy and sweet pickled beets perfect for salads, but you also achieve beautifully stained, bright pink eggs that are sure to catch everyone’s eye.
This approach not only enhances the presentation but also adds a layer of flavor to the eggs.
The beets impart a mild sweetness and a striking color, transforming the eggs into an Easter-worthy display. It’s a practical and appealing way to offer two complementary pickled treats that are as tasty as they are attractive.
17. Roasted Beets in Foil (no Need to Peel!)
Roasting beets in foil is my go-to method for a no-fuss meal prep. This simple technique significantly enhances the natural sweetness and tenderness of the beets.
By wrapping them in foil, you trap moisture during the cooking process, which not only helps the beets cook perfectly but also makes it incredibly easy to remove the skins once they’re roasted.
This method is a game changer for several reasons. Firstly, it eliminates the need for peeling the beets before cooking, which can be quite laborious. Once they’re done, the skins will slip right off with minimal effort.
Additionally, roasting beets in foil requires minimal oil or seasonings, letting their natural flavors shine through.
This hassle-free approach results in perfectly sweet, tender beets every time, making it a major win for beet lovers and a practical choice for healthy, easy-to-prepare dishes.
16. Simple Roasted Beet and Walnut Dip
Walnuts are known for their rich, buttery texture, making them a fantastic ingredient in baking. However, using them in a dip is an equally delightful way to enjoy their flavor and creaminess.
Creating a walnut-based dip can be a unique twist to your appetizer lineup. The key is to stick closely to the ingredient list to ensure every flavor shines through, as each component plays a crucial role in building a burst of flavor.
Once your dip is prepared, take it to the next level by adding a drizzle of pomegranate balsamic glaze and sprinkling a few pomegranate seeds on top.
This not only enhances the dip’s visual appeal but also adds a refreshing burst of texture and tanginess, complementing the deep, nutty flavor of the walnuts perfectly. This combination is sure to impress at any gathering!
15. Make Oven Roasted Beet Chips
Root vegetable chips are a fantastic snack—they’re crunchy, crisp, salty, and colorful, plus they’re pretty healthy compared to standard potato chips!
Making them at home is surprisingly easy, although having a mandolin really helps to achieve those perfectly thin, even slices that crisp up beautifully in the oven. For a visually appealing snack bowl, I recommend using a mix of red and golden beets.
The vibrant colors make the chips look as good as they taste.
To spice up the chips, I like to add a touch of paprika for some heat, but if you prefer something simpler, a good sprinkle of sea salt is more than enough to bring out the natural flavors of the vegetables.
Whether you’re looking for a healthier snack option or just something different to munch on, homemade root vegetable chips are a delicious choice.
14. Easy Roasted Beet Recipe (no peeling required)
Roasting beets is definitely a fantastic method to bring out their best flavors. When you roast beets, their natural sugars caramelize, deepening and enhancing their earthy taste in a way that boiling simply can’t match.
Plus, you avoid losing any of their nutritional value to cooking water.
Another great benefit of roasting is the ease of peeling them afterward. After about an hour in the oven, the skins become so soft that they practically slide off, which is a neat trick to avoid the notorious beet-stained fingers.
This method not only maximizes flavor but also simplifies preparation, making it an excellent choice for anyone looking to enjoy beets at their best.
13. Pickled Beets Recipe From My Childhood
What a vivid and cherished memory! Growing up with the tradition of preparing and pickling beets certainly leaves a lasting impression, as you beautifully described.
The process of sitting on the porch steps, handling the hot, slippery beets straight from a steaming kettle, is such a tangible connection to the past and to family culinary practices.
It’s fascinating how those experiences not only taught resilience in handling the heat (a lesson your boys might still be learning with the hot dishwater!) but also contributed to a sense of accomplishment and family pride as those “jewel-like” jars filled up the canning shelves.
Having a jar of pickled beets always ready in the fridge or presented in a fancy crystal dish during the holidays brings a touch of nostalgia and continuity to family gatherings.
It’s a wonderful tradition to maintain and pass down through generations, each jar not just preserving food but also memories.
12. Fermented Beets and Cabbage with Apple, Ginger and Garlic (Probiotic Rich Sauerkraut)
If you’re eager to explore the world of fermented foods, a beet and cabbage sauerkraut is a vibrant and healthful choice.
This fermented mixture combines the earthy depth of raw beetroot with the crisp texture of cabbage, enhanced with the fresh sweetness of apple and the zesty kick of ginger and garlic.
The result is a colorful, flavorful sauerkraut that not only boosts your meal with probiotics but also adds a delicious crunch.
This versatile sauerkraut can be seamlessly integrated into various dishes. Toss it through fresh salads for an extra tang, heap it atop avocado toast for a probiotic punch, or serve it as a vibrant accompaniment to roasted meats or fish.
Its bright color and dynamic flavors make it a delightful addition to any plate, enhancing the nutritional value and taste profile of your meals.
11. Savory Beet Crackers With Flax Seeds
If you’re looking for a healthy snack that doesn’t skimp on flavor, these savory beet crackers are a perfect choice.
Made with nutrient-rich flax seeds and wholesome ingredients, these crackers are not only vegan and gluten-free but also packed with the goodness of vegetables.
The inclusion of beets not only lends a beautiful color but also contributes to the crackers’ natural sweetness and earthy flavor, making them a hit among both adults and kids.
These beet crackers are an excellent crunchy snack for a child’s school lunch, ideal for on-the-go snacking, or as a novel addition to party finger foods. Pair them with your favorite dips or spreads, or enjoy them just as they are for a satisfying crunch.
They’re easy to make and even easier to enjoy, providing a delicious and guilt-free way to snack throughout the day.
10. Traditional Eastern European Vegetarian Borscht With Chickpeas
Borscht is a versatile and beloved soup across Eastern Europe, with each region adding its own twist to this classic dish.
While the traditional Ukrainian version includes beef, there are countless ways to adapt it to suit different dietary preferences, including vegetarian versions.
In creating a vegetarian borscht, you have the freedom to customize it with flavors, shapes, and textures that appeal to you the most.
For instance, if you’re not a fan of chickpeas, you can easily substitute them with beans or lentils to add protein and texture to the soup. Additionally, ingredients like onion, carrot, or cabbage can be adjusted or omitted according to your taste.
This flexibility makes vegetarian borscht a wonderful canvas for experimentation in the kitchen. You can try the version I enjoy and see if it suits your taste, or adjust the recipe to better meet your preferences.
Remember, the key to a satisfying meal is using ingredients you love.
Don’t feel compelled to stick to traditional or ‘healthy’ ingredients if they’re not to your taste. Instead, find the healthy options you do enjoy and prepare them in ways that delight your palate.
This approach ensures that eating well never feels like a chore but always a pleasure.
9. Fresh Beet Salad with Goat Cheese
That’s wonderful! Growing up on a farm with fresh beets right from the garden must have given you a real appreciation for their natural sweetness and versatility.
Beet salad is a fantastic way to enjoy beets, showcasing their flavor in a fresh, vibrant format. If you’re ever looking for new twists on your favorite veggie,
I’d be happy to share more recipes or preparation ideas that highlight beets in delicious ways!
8.
If you’re avoiding nightshades or just want a healthier ketchup option, this Nightshade-Free Ketchup is perfect. It’s gluten-free, allergy-free, vegan, paleo, and sugar-free, making it suitable for a variety of dietary needs.
Packed with nutritious veggies, this ketchup ensures you don’t miss out on any flavor or health benefits!
7.
Brighten up your meal with this Sunshine Spiralized Beet Salad. Featuring spiralized golden beets, mango, and sweet bell pepper, all tossed in a sunflower seed dressing, this salad is a burst of color and flavor.
It’s gluten-free, vegan, nut-free, and paleo-friendly, making it a wonderful side dish that’s as healthy as it is vibrant.
6.
This Pink Roasted Beet Hummus combines classic hummus flavors with the sweet, caramelized taste of roasted beets, resulting in a strikingly vibrant pink hue.
It’s a delightful twist on traditional hummus that’s sure to catch the eye and tantalize the taste buds, perfect for adding a pop of color and flavor to any snack table or meal.
5. Delicious Beet Baba Ganoush Recipe (Roasted Eggplant Dip)
Baba Ganoush takes on a stunning new twist with the addition of roasted beets in this Roasted Eggplant Dip with Beets great recipe.
This fusion brings a vibrant, rich color and a hint of sweetness that complements the smoky flavor of the roasted eggplant beautifully.
Not only does it make a delicious and healthy appetizer, perfect for dipping with crackers or veggies, but it also serves wonderfully as a spread for sandwiches and wraps.
Whether you’re looking to impress at a dinner party or just spice up your daily meals, this beet-infused Baba Ganoush is a flavorful and visually striking choice.
4. Russian and Ukrainian Beet Salad with Feta
This creamy Beet Salad is a classic dish that beautifully represents the rich culinary traditions of both Russia and Ukraine.
Enhanced with the tanginess of feta cheese and the crunch of chopped toasted walnuts, this version brings a delightful twist to the traditional recipe.
Indeed, if you have Russian or Ukrainian friends, attending a dinner party at their home is a must. The hospitality is legendary, and the spread of dishes is typically lavish, no matter the occasion.
From birthdays and New Year’s Eve to casual summer gatherings, you’ll be treated to an array of flavors and recipes that showcase the depth of Slavic culinary heritage.
You’re likely to find this delicious Beet Salad among the offerings. It’s a dish enjoyed across both Russia and Ukraine, loved for its simplicity, vibrant color, and comforting taste.
Whether you’re dining in Eastern Europe or enjoying the flavors at a dinner party in the U.S., this salad is a celebration of family, tradition, and good food shared with loved ones.
3. Quick and Easy Instant Pot Beets
Love beets? Beets are a holiday favorite, but their lengthy cooking time in the oven can be a deterrent. By using an Instant Pot, you can significantly cut down on that time.
This method lets you enjoy delicious, perfectly cooked beets in just a fraction of the time it would normally take. It’s a game-changer for beet lovers, making it easier than ever to include them in your festive meals.
2.
Start Valentine’s Day with a touch of whimsy by serving pink-colored beetroot crepes. These can be filled with either savory or sweet ingredients, making them a versatile and charming choice for a romantic breakfast.
Whether you stuff them with cream cheese and salmon or top with yogurt and fruit, these crepes are sure to impress your loved one with their vibrant hue and delightful flavors.
1.
This Ukrainian Borscht is a streamlined version of the traditional beet soup, made easier and quicker with a recipe that can be completed in just 30 minutes. Despite being low-fat, it doesn’t skimp on flavor.
This homemade, healthy, and easy dinner option brings all the classic taste of borscht with beef into your kitchen without requiring hours of preparation. It’s perfect for anyone looking to enjoy a hearty and nourishing meal in less time.
20 Healthy Beet Recipes
Discover 20 easy roast beet recipes for healthy meals. Enjoy delicious side dishes using nutritious beets.
Ingredients
- Pickled Beets
- Fermented Beets + Cabbage
- Beet Crackers With Flax Seeds
- Borscht With Chickpeas
- Beet Salad
Instructions
- Choose any beet recipes from the post that you like.
- Click on the link below the photo to get the full recipes and instructions.
- Try the best beet recipes and share your photo under my pin on Pinterest!
I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.