Having no access to a microwave should not stop you from preparing and eating some healthy and delicious meals. Here are delicious vegan cold lunch recipes to pack for work or school and other Cold Lunch Healthy Recipes! See also Hot Food School Lunch Ideas, Must-Try Tomato Recipes and Cold No-Cook Lunch Recipes For Daycare Kids.
16. Spring Roll Tortilla Wraps With Spicy Peanut Sauce
With this tortilla wrap, you get the vibrant flavors of a fresh spring roll or summer roll. But it comes with the portability of a sturdy whole wheat tortilla. Perfect for lunch on the go!
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15. Rainbow Vegan Soba Noodle Salad with Peanut Dressing
Sometimes, you just want a plate of something colorful and beautiful. And if it’s healthy (at least, as healthy as something can be under a lashing of tasty peanut sauce) — well, that’s just a bonus.
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14. Quinoa Salad With Black Beans, Chickpeas And Avocado
Packed with vegetarian protein and healthy fats, this quinoa salad with black beans, chickpeas and avocado is the perfect salad for a quick and easy meal.
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13.
A perfectly delicious and easy palak rice recipe! You’ll fall in love with the mild flavors. This spinach pulao aka rice dish makes the great lunchbox for kids or adults.
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12. South Indian Tomato Rice (Quick, One Pot)
Tomato rice recipe with step by step pics. This is an easy, quick and delicious South Indian tomato rice recipe. It is also known as thakkali sadam and is a healthy rice dish made in one pot.
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11. Sweet Potato, Kale and Quinoa Salad with Tahini Dressing
Sweet potato, kale and quinoa salad with tahini dressing is the perfect healthy winter salad.
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10. Apple Oatcakes
How obsessed am I? I have made these oatcakes three times in three days. That’s obsession.
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9. Citrus Israeli Couscous Salad Recipe
Looking for a quick and easy lunch? This delicious Israeli couscous recipe is the answer. It takes just 15 minutes to make from scratch and you can take with you to work for a super easy (and healthy) meal. Our Israeli couscous recipe is super tasty thanks to the citrus and fresh additional herbs.
Check it here.
8. Hummus Veggie Wrap
This healthy hummus veggie wrap makes a perfect fresh lunch on a summer day! These wraps are very economical as they’re made with just a few simple ingredients, they’re vegan, and perfect for packed lunches and picnics
Check it here.
7. Vegan Smashed Chickpea Salad Wrap | Easy Lunch Idea
This healthy vegan smashed chickpea salad wrap is loaded with fiber, protein, veggies, and flavor. This easy lunch idea is sure to keep you full and satisfied until dinner! Made with clean, simple ingredients you can feel good about.
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6. Beetroot Falafel
I don’t know about you, but looking at this beetroot falafel makes me salivate. This beetroot falafel not only looks the part with its stunning colours, but it tastes incredible.
Check it here.
5. Summer Farro Salad
This Summer Farro Salad is loaded with crunchy raw zucchini, radishes and cucumber, juicy tomatoes, buttery pecans, tangy lemon, and Italian kale that’s had a peanut butter massage. Yes, you read that right.
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4. Incredible Vegan Egg Salad (So Realistic!)
Drop what you are doing and make this vegan egg salad! Now, you may think I am crazy and wonder how tofu could ever taste like egg, but hear me out.
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3.
Spice up your lunch routine with these vegan Sweet Potato Black Bean Meal Prep Bowls! They’re easy to assemble and have a creamy, delicious avocado dressing.
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2. Vietnamese Vermicelli Noodle Salad with Tofu
This Vietnamese Vermicelli Noodle Salad with Tofu is a fresh, easy and healthy meal that comes together in under 20 minutes! A simple noodle salad with a ton of flavour thanks to the vegan vietnamese salad dressing.
Check it here.
1.
These Curried Chickpea Salad Sandwiches make for a simple lunch recipe that’s easy and healthy! They’re flavored with Indian spices, vegan, and gluten free.
Check it here.
Cold Vegan Lunch Recipes to Pack For Work Or School
Having no access to a microwave should not stop you from preparing and eating some healthy and delicious meals. Here are delicious cold vegan lunch recipes to pack for work or school!
Ingredients
- Spring Roll Tortilla Wraps With Spicy Peanut Sauce
- Rainbow Vegan Soba Noodle Salad with Peanut Dressing
- Quinoa Salad With Black Beans, Chickpeas And Avocado
- Palak Rice (Instant Pot Spinach Pulao)
Instructions
- Choose any Cold Vegan Lunch Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Cold Vegan Lunch Recipes and share your photo under my pin on Pinterest!
I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.