Vegans are often misunderstood for not getting enough protein. Most people are unaware, however, that protein does not always have to come from meat, dairy, eggs, or any other animal products. Tofu, quinoa, beans, nut butter, and nut milk along with some other fruits and veggies provide enough protein for vegans! With that said, vegans have a variety of meals to choose from even if they are following a specific diet. And if you’re looking for more recipes to make a high-protein meal, check these 15 high-protein vegan dinner recipes you must try!
15. Mexican Vegan Green Beans and Tofu Scramble
When it comes to high protein breakfasts green beans and tofu is where its at. Not only is this dish packed with flavor but also with the greens your mama always wanted you to eat as a child. For under four dollars you will able to make this meal and pack it on Sunday for breakfast meal prep or even lunch.
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14. Mexican Tofu Scramble
If it’s one thing I have carried with me my entire life is that I love morning scramble because it gives me energy and satiation. So who says you can’t veganize it? This tofu scramble combines the Mexican O.G. flavors of Jalapeno, Tomato and Onion to make the perfect “Tofu a La Mexicana”.
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13. Vegan Chickpea Burgers
These Vegan Chickpea Burgers are a delicious meatless meal for any night of the week! They are packed with flavor from added vegetables, spices, and buffalo sauce. Not only do they taste great, but they are also super easy to throw together and make a quick dinner. Any meat-lover will be happy to have one of these for a change.
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12. Easy Buffalo Chickpea Sandwich
This easy buffalo chickpea sandwich is the perfect lunch for any kids or adult! Made in under 10 minutes, this sandwich is full of nutrition and plant based protein to keep you full for hours. This buffalo chickpea sandwich can be made gluten free and oil free.
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11. Vegan Tofu Stir Fry Recipes
This Vegan Tofu Stir Fry is bursting with a rainbow of color and flavor! One-pan meals are so easy to throw together and this healthy stir fry is ready in just 30 minutes. Perfect for a no-fuss weeknight dinner! This dish is naturally vegan, vegetarian, and gluten-free!
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10. Wholesome Vegan Chili With Lentils
The epitome of heartiness and warmth, this Wholesome Vegan Chili with Lentils is comfort food at it’s finest. It’s subtle spice and meaty texture will keep you satisfied for hours!
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9. Vegan Kung Pao Tofu Recipe
Kick that take-out to the curb and dive into a plate of this savory Vegan Kung Pao. A saucy, Chinese stir fry recipe that will knock your socks off while giving you a light slap of spice. A magical mixture of all the best Asian flavors wrapped up in one, easy recipe.
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8. Red Lentil Pasta Recipe – Healthy, Vegan
This healthy red lentil pasta recipe is an EASY 30-minute vegan protein meal, perfect for a comforting family dinner or a pre-workout meal. Bonus, red lentils are low-carb plant-based proteins, and this red split lentil recipe makes a delicious vegan, low-carb dinner over low-carb pasta. Keep reading to learn more.
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7. Vegan Creamy Mushroom Pasta
This vegan creamy mushroom pasta recipe is an easy and comforting vegan dinner ready in only 20 minutes. All the decadence of creamy pasta without dairy!
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6. Lentil Taco Recipe
An easy Lentil Taco Recipe made with lentil cauliflower meat for a delicious healthy vegan taco night packed with plant-based proteins. Bonus, this lentil taco recipe also contains a recipe of vegan, gluten-free tortillas!
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5. Spicy Tofu Recipe
Today’s fried. spicy tofu recipe promises you a well-balanced dish. You’ll find the spiciness, sweetness, and tanginess all join together to represent the style of Asian cuisine.
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4.
This quick and awesomely vegan Broccoli Pesto Pasta recipe is highly nutritious, healthy, and requires only 6 simple ingredients and 15 minutes to make!
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3. Best Seitan Burger Ever
High in protein and easy to make, this is the best vegan burger ever!
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2. Vegetable Bhuna
For years we’ve been visiting Indian restaurants all around the world, from India to Sri Lanka and from Singapore to Brick Lane in London, and vegetable bhuna is one of our favorites.
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1.
Quick, easy and dairy-free. This healthy plant-based shrimp pasta is so creamy and full of flavor!
Check it here.
15 Healthy High Protein Vegan Dinner Recipes To Try!
Vegans are often misunderstood for not getting enough protein. Most people are unaware, however, that protein does not always have to come from meat, dairy, eggs, or any other animal products. Tofu, quinoa, beans, nut butter, and nut milk along with some other fruits and veggies provide enough protein for vegans! With that said, vegans have a variety of meals to choose from even if they are following a specific diet. And if you're looking for more recipes to make a high-protein meal, check these 15 high-protein vegan dinner recipes you must try!
Ingredients
- Mexican Vegan Green Beans and Tofu Scramble
- Vegan Chickpea Burgers
- Buffalo Chickpea Sandwich
- Tofu Stir Fry
- Chili With Lentils
Instructions
- Choose any Healthy High Protein Vegan Dinner Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Healthy High Protein Vegan Dinner Recipes and share your photo under my pin on Pinterest!
I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.