20+ Healthy Favorite Pesto Recipes For Weight Loss

Pesto is indeed a delightful and adaptable sauce that shines during the summer months. While it’s a classic favorite tossed with pasta, its fresh, garlicky flavor enhances a variety of dishes, making it a versatile addition to any meal.

Pesto Recipes

Though you can find excellent pesto in stores, making it at home is surprisingly simple and allows for customization to suit your taste and dietary preferences.

Considering its versatility and ease of preparation, why not explore some low-carb pesto recipes that are perfect for those looking to maintain a healthy diet without sacrificing flavor?

These 22 low-carb pesto recipes are not only delicious but also help in supporting a healthy lifestyle, especially for those looking to lose weight. Enjoy creating these dishes at home and discover the many ways pesto can enhance your meals!

Low Carb Pesto Recipes

22. Baked Pesto Chicken Favorite Recipe

Whip up a delectable baked pesto chicken in just 25 minutes that combines the aromatic flavors of pesto with the sweetness of tomatoes and the gooey goodness of melted mozzarella. This dish promises to be juicy and bursting with flavor.

Featuring straightforward ingredients like chicken breast, basil pesto, mozzarella, and fresh tomatoes, this meal is likely to win over both kids and adults alike. Once you try it, it might just become a staple in your dinner rotation.

While I often use chicken breasts for this recipe to keep it light and healthy, chicken thighs are also an excellent alternative if you prefer a richer flavor.

And for those who enjoy seafood, try substituting the chicken with salmon for a pesto salmon variation. This option follows a similar recipe—just skip the mozzarella to better complement the fish’s natural flavors.

Baked Pesto Chicken Favorite Recipe

21. Rich and Creamy Chicken Gnocchi and Pesto Soup Recipe

Inspired by a delightful soup I enjoyed at a restaurant, I crafted this quick and delicious homemade version. It’s rich, creamy, and incredibly easy to make, featuring tender gnocchi and a savory pesto base that comes together in no time.

Perfect for a comforting meal that feels like a warm hug.

Chicken Gnocchi and Pesto Soup Recipe

20. Homemade Pesto Flatbread with Basil, Oregano and Parmesan Cheese

For this flavorful crust, we’ve kneaded basil, oregano, and Parmesan cheese into packaged bread dough, creating a base that’s aromatic and savory.

Topped with purchased pesto sauce, this flatbread is big on taste yet convenient, making it a great option for a quick appetizer or a light meal.

Pesto Flatbread with Basil, Oregano and Parmesan

19. Pesto Potato Salad With Peas, Red Peppers, and Pine Nuts

This vibrant potato salad is a feast for the eyes and the palate, combining boiled eggs, sweet peas, and toasted pine nuts with a zesty lemon-pesto dressing.

With its simple ingredients and no-mayo approach, this salad is ideal for easy entertaining, offering a fresh twist on a classic dish.

Pesto Potato Salad With Peas And Pine Nuts

18. Easy-to-prepare Chicken Pesto Pizza

This chicken pesto pizza offers a delightful twist on the classic “white” pizza, opting out of traditional red sauce for a vibrant green. The robust flavor of traditional basil pesto takes center stage, creating a visually appealing and delicious meal.

It’s an easy-to-prepare dish that’s sure to impress any night of the week, making it a perfect choice for a quick dinner.

Chicken Pesto Pizza

17. Make Creamy Pesto Chicken

Pesto is a fantastic ingredient for adding a burst of flavor with minimal effort, which is crucial during busy weeknights. This Creamy Pesto Chicken is not only stunning on the plate but also quick and simple to prepare.

It’s an ideal “date night” meal that’s impressive yet foolproof, perfect for when you want to wow someone special without the stress.

Creamy Pesto Chicken

16. Creamy Pesto Chicken Pasta Recipe

Ready in 20 minutes or less, this chicken pesto pasta is perfect for a romantic dinner, embodying the essence of creamy, Italian-style comfort.

While indulging in this dish with a velvety basil pesto sauce might feel like a splurge, embracing the Mediterranean lifestyle means enjoying food joyfully and with balance, rather than restricting oneself.

This recipe is designed to be shared with loved ones, making it great for a special night in but also simple enough for a weeknight meal.

Enhance it with homemade basil pesto or a quality store-bought version, and add sun-dried tomatoes for a pop of flavor. A sprinkle of Italian seasoning, whether store-bought or homemade, adds the final touch of aromatic delight to this decadent pasta.

Creamy Chicken Pesto Pasta Recipe

15. Mediterranean Lemon Pesto Salmon with Vegetables

This Mediterranean Lemon Pesto Salmon is a delightful, easy-to-prepare, low-carb meal that comes together with simple vegetables. The lemon-infused pesto not only adds a zesty twist but can also be made in advance, making meal prep a breeze.

This versatile pesto enhances various dishes, offering a burst of flavor that complements the tender, flaky salmon perfectly.

Mediterranean Lemon Pesto Salmon

14. Healthy Whipped Feta Pesto Dip

Enjoy the creamy, rich flavors of this Whipped Feta Pesto Dip, perfect for any party or gathering.

This dip combines the tangy taste of feta cheese with the fresh, herby flavor of pesto, creating an irresistible blend that pairs wonderfully with vegetables, chips, or crackers.

It’s not only easy to prepare but also gluten-free and vegetarian, making it a fantastic choice for a variety of dietary preferences.

Whipped Feta Pesto Dip (Gluten Free, Low Carb)

13. Baked Pesto Chicken in Olive Oil

In this simple yet flavorful baked pesto chicken recipe, chicken breasts are marinated and cooked in olive oil and rich pesto, then topped with more pesto and a sprinkle of mozzarella cheese before being baked to perfection.

With only five ingredients needed, this dish is a testament to how easy and delicious healthy eating can be. It’s an ideal main dish for those who love robust flavors without the hassle.

Baked Pesto Chicken in Olive Oil

12. Creamy Pesto Shrimp Appetizer for Summer Cookout

This Creamy Pesto Shrimp Appetizer is the perfect addition to any gathering, whether it’s a fancy holiday party or a casual summer cookout. It’s incredibly easy to prepare, bursting with flavor, and sure to be a hit with your guests.

This dish highlights the rich taste of pesto paired with the succulence of shrimp, making it an irresistible starter.

Creamy Pesto Shrimp Appetizer

11. Pesto Salmon with Sun-dried Tomato Orzo

Enjoy a delicious and nutritious meal with this Baked Pesto Salmon paired with Sun-dried Tomato Orzo. Ready in just 30 minutes, this salmon recipe is ideal for an easy weeknight dinner.

With minimal ingredients, the flavors of pesto and sun-dried tomato beautifully complement the tender salmon, making this recipe a likely family favorite.

Pesto Salmon with Roasted Tomato Orzo

20 Low Carb Pesto Recipes

10. Oven Baked Red Pesto Frittata (Vegetarian, Low Calorie, Low Carb and Keto) 

This Oven Baked Red Pesto Frittata is a fantastic option for a flavorful and easy dinner. Ready to serve in just 30 minutes, it’s packed with fresh ingredients and infused with the rich taste of red pesto, resulting in a dish that’s fluffy and light.

Suitable for vegetarians and those following low calorie, low carb, or keto diets, this frittata is versatile and health-conscious.

Oven Baked Red Pesto Frittata

9. Crispy Baked Cod with Red Pesto Recipe

This Crispy Baked Cod with homemade red pesto offers a delightful weeknight dinner option that’s both quick and easy. The cod fillets are topped with panko breadcrumbs, creating a dish that’s bursting with texture and flavor.

Serve alongside your favorite veggies for a complete, healthy meal that the whole family will enjoy. Ready in just 45 minutes and requiring only a few ingredients, this recipe promises a fresh and light meal made entirely from scratch.

Crispy Baked Cod with Red Pesto

8. Easy to Make Pesto Aioli

Whip up this Pesto Aioli in just 5 minutes using pantry staples. This versatile and flavorful condiment is perfect as a dip, spread, or sauce and complements a wide range of dishes.

Its rich pesto flavor makes it an instant favorite for enhancing any meal.

Pesto Aioli

7. Whole30 Mediterranean Soup With Sausage and Vegetables

Dive into the robust flavors of the Mediterranean with this Whole30-compliant soup, featuring Italian-style sausage and a variety of vegetables. Each bowl is finished with a swirl of Pistou, adding a fresh, herby touch to this nourishing soup.

It’s a perfect choice for anyone following the Whole30 plan or those simply seeking a hearty, healthful soup.

Whole30 Mediterranean Soup With Sausage

6. Low Carb Keto Pesto Pinwheels Summer Recipe

Celebrate summer with these keto-friendly pesto pinwheels, a perfect low-carb appetizer or snack for game day. Packed with flavors of basil, garlic, and sun-dried tomatoes, these pinwheels offer a guilt-free, gluten-free indulgence in every bite!

Low Carb Keto Pesto Pinwheels

5. Delicious Italian Low Carb Cheesy Chicken Pesto Spaghetti Squash

For a healthier alternative to traditional pesto pasta, try this Cheesy Chicken Pesto Spaghetti Squash. This delightful Italian recipe keeps it low-carb and keto-friendly, making it a satisfying meal without the carbs.

Keto Low Carb Cheesy Chicken Pesto Spaghetti Squash

4. Pesto Crusted Salmon Trending Recipe

Quick and simple to prepare, this Pesto Crusted Salmon makes a flavorful dinner option. Salmon steaks are topped with basil pesto and a sprinkle of chopped pistachios, adding a delicious crunch and nutty flavor to the rich, succulent fish.

Pesto Crusted Salmon

3. Easy Chicken Pesto Dish

Pesto isn’t just for pasta! While it’s traditionally used to enhance pasta dishes, its wonderfully rich and savory flavor can elevate a variety of recipes.

Explore beyond the usual by incorporating pesto into different dishes for a refreshing twist on classic flavors.

Easy Pesto Chicken

2. Favorite Pesto Salmon

This easy Pesto Salmon recipe is slathered in rich basil pesto and oven-roasted to perfection. It’s a quick, delicious meal that’s ideal for busy weeknights, ready in just a few minutes.

Pesto Salmon

1. Grilled Swordfish with Homemade Basil Pesto

This Grilled Swordfish with Basil Pesto is the ultimate quick and flavorful main course for any barbecue or cookout. The fresh basil leaves adds a vibrant touch to the perfectly grilled swordfish, making it a standout dish that’s sure to impress.

Grilled Swordfish with Basil Pesto


Creamy Pesto Recipes

20+ Best Low-Carb Pesto Recipes For Weight Loss

20+ Best Low-Carb Pesto Recipes For Weight Loss

Discover 22 healthy low-carb creamy pesto recipes, perfect for weight loss and packed with flavor.


  • Mediterranean Lemon Pesto Salmon
  • Whipped Feta Pesto Dip
  • Baked Pesto Chicken
  • Creamy Pesto Shrimp Appetizer


  1. Choose any Healthy Low-Carb Pesto Recipes For Weight Loss from the post that you like
  2. Click on the link below the photo to get the full recipes and instructions.
  3. Try the best Healthy Low-Carb Pesto Recipes For Weight Loss and share your photo under my pin on Pinterest!

Sharing is caring!

Leave a Comment

Your email address will not be published. Required fields are marked *

Skip to Recipe
Give WEIGHT WATCHERS DIET a try with a 14-day Meal Plan!GET IT NOW!