If you’re searching for a better and healthier alternative to all-purpose flour, oat flour is a great option. Because it contains nutritional fiber, this flour is especially suitable for gluten-free or weight-loss diet meal plans. In addition, recipes that use oat flour include a large amount of protein and healthy fats when compared to all-purpose refined flour.
The best part? Oat flour is very easy to make at home. With that in mind, here are 30 quick and easy oat flour recipes you must try!
30. Gluten-free Banana Pancakes (vegan option)
These gluten-free banana pancakes have a great texture and are totally banana-sweetened. They’re 100% whole grain and dairy-free with a vegan option. One of the best oat flour recipes! Check out the rave reviews below!
Check it here.
29. Easy Swedish Pancakes (gluten-free, whole grain, dairy-free)
Easy Swedish pancakes with gluten-free, dairy-free, 100% whole grain and all-purpose flour options.
Check it here.
28. Oats Dosa (Baking with Oat Flour)
Oats dosa recipe with step by step photos – crisp, lacy and healthy instant dosa made with oats. This is also a quick and instant oats dosa recipe with no fermentation required. Oats dosa is one of my favorite tasty oat flour recipes!
Check it here.
27. Oat Cinnamon Apple Dog Treats
Simple and easy homemade Oat Cinnamon Apple Dog Treats. Made from just a few simple, real ingredients.
Check it here.
26. Lemon Ricotta Oatmeal Pancakes with Whipped Honey Butter (Gluten-Free)
Are you looking for a quick, easy to whip up breakfast that is bursting with flavor? If you are tired of greasy and unhealthy foods, then your search ends here, lemon ricotta oatmeal pancakes fit all of these categories!
Check it here.
25. Oats cheela recipe (Besan oats chilla)
Oats cheela recipe or Oats chilla – Healthy breakfast recipe made very quickly during busy mornings. This can also make good and filling evening snack.
Check it here.
24. Oatmeal Cookie Dough Bites
Wondering how to make Cookie Dough Bites? Look no further. This oatmeal cookie dough bites recipe is easy for kids to make and it’s safe to eat raw.
Check it here.
23. Make Oat Flour Cookies [Gluten-Free, Vegan, Refined Sugar-Free & with Nut-Free Option]
These soft and chewy Oat Flour Cookies are vegan, gluten-free and refined sugar-free! You can easily make them nut-free too by swapping out the pecans for chocolate chunks or chips.
Check it here.
22. Use Oat Flour Pancakes with Buttermilk(Gluten Free)
Just like classic buttermilk pancakes, but made with oat flour, these delicious oat flour pancakes will please even the pickiest breakfast eater. Use gluten free oat flour to make them completely gluten free.
Check it here.
21. Gluten Free Shortbread
This gluten free shortbread recipe was sponsored by Bob’s Red Mill. All opinions are my own.
Check it here.
20. Flourless Oatmeal Banana Bread (Gluten-Free)
Flourless Oatmeal Banana Bread with oat flour made oil-free, dairy-free, naturally gluten free AND refined sugar-free! This healthy banana bread recipe is fun and easy to make using quick oats.
Check it here.
19. Sweet Potato Rolled Oat Protein Pancakes
Gluten-Free Sweet Potato Rolled Oat Protein Pancakes are a nutritious low-fat, high protein, moderate carb pancake recipe. Geared for those targeting specific macros and/or anyone who loves a great pancake. You will need 1 cup rolled oats!
Check it here.
18. Sweet Potato Protein Cookies
These Sweet Potato Protein Cookies don’t require protein powder! They’re gluten-free, made with real food ingredients and packed with protein and fiber. Enjoy them for breakfast or an afternoon snack!
Check it here.
17. Vegan Chocolate Recipe: Tootsie Rolls
Tootsie rolls are a deliciously rich classic candy, and this yummy homemade vegan chocolate recipe is sure to please!
Check it here.
16. Healthy Banana Carrot Oat Flour Muffins [GF+Oil Free]
A cross between banana bread and carrot cake brings you these delicious, yet healthy banana carrot muffins. Super tasty, lightly sweetened with hints of lemony flavour, moist and completely wholesome. You will need 1 cup flour oats! Ready in 30 minutes or less!
Check it here.
15. Chocolate Peanut Butter Cookie Dough Balls
These chocolate peanut butter cookie dough balls are vegan, dairy-free, gluten-free, and oil-free! They are a delicious, healthy treat that is super quick and easy to make!
Check it here.
14. Chewy Gluten-Free Oatmeal Raisin Cookies (Allergy-Free, Vegan)
Your favorite “healthy” cookies, now gluten-free, allergy-free, and vegan! These Chewy Gluten-Free Oatmeal Raisin Cookies are an easy dessert recipe to bake up any day of the week when the craving for a sweet snack hits!
Check it here.
13. Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Free, Sugar-Free)
A Little Debbie copycat you’ll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier recipe is just the dessert you need to bring back childhood memories and keep you away from the vending machine!
Check it here.
12. Healthy Chocolate Chip Cookie Dough (Homemade Oat Flour Recipe)
This Healthy Chocolate Chip Cookie Dough is the perfect way to get your cookie dough craving fix! It’s made with healthier ingredients, like oat flour, coconut oil, almond milk, coconut sugar, almond flour, and dairy-free chocolate chips.
Check it here.
11. Apple Cinnamon Bread – Oat Flour Bread
Apple bread is one of our sugar-free recipes to try. You can use our apple sauce recipe to make this apple cinnamon bread. This is one of my favorite healthy oat flour recipes! You will need 1 cup oat flour!
Check it here.
10. Gluten Free Vegan Banana Oats Spinach Muffins
These gluten free and vegan banana oats spinach muffins are made from oats flour as a base, with banana and spinach to enhance the nutritional value and taste of the muffins.
Check it here.
9. Vegan Double Oat Flour Chocolate Chip Cookies
There are just nine ingredients you’ll need for this recipe (10 if you count the water needed to make the flax egg). You’ll need oat flour, oat flour (gluten-free if needed), and bonus, you can save some money by making your own oat flour, like I do.
Check it here.
8. Swedish Apple Pie – Super Quick + Easy!
This Swedish apple pie is similar to a crisp and has an amazingly easy topping. It’s my most-requested Thanksgiving dessert and as a bonus, can easily be made gluten-free, vegan and dairy-free. It’s perfect with ice cream, vanilla sauce or custard on top.
Check it here.
7. Gluten-free Apple Crisp (vegan, whole grain)
Gluten-free apple crisp with a generous layer of oat and oat flour based topping! Just as delicious as a traditional apple crisp. With a vegan and dairy-free option.
Check it here.
6. Nut-free Granola Bars (Recipe Made with Oat Flour)
These nut-free granola bars pack well and are perfect for the lunchbox (or purse!). They can also be made gluten-free, dairy-free and vegan and don’t require any special ingredients.
Check it here.
5. Vegan Apple Crisp
This vegan apple crisp recipe is a dessert you’re going to want to make multiple times, every fall (and even year-round!). Tender, perfectly spiced caramelized apples are topped with a crumbly, slightly sweet oat topping and one of the best things about this vegan gluten free apple crisp is that it’s simple to make.
Check it here.
4. Oats Dhokla Recipe | Instant Oats Dhokla | Instant Oats Rava Dhokla
Oats dhokla is the instant dhokla recipe with oats flour, semolina and curd in equal portions, which is a savory and steamed snack or a great breakfast or a great meal in itself. Seasoned with mustard seeds, curry leaves and green chilies this oats dhokla is a perfect guilt-free food to consume.
Check it here.
3. Oats Flaxseeds Mathri A Healthy Snack
Oats flaxseeds mathri are a new healthy version of making traditional mathri/flat deep fried flatbread. Both the ingredients are super nutrient with loads of health benefits. Oats flaxseeds mathri are a great snack for weight conscious people like me.
Check it here.
2. Flourless Truly Crispy Southern Fried Chicken In The Air Fryer
Welcome to my flourless truly crispy southern fried chicken in the air fryer. Truly delicious and truly crispy southern fried chicken that is completely healthy that you can cook with the help of your blender and air fryer.
Check it here.
1. Healthier Matcha Cookies – Vegan, Gluten Free Matcha Sugar Cookie Recipe
Healthy matcha cookies with crisp edges, chewy centers made with oatmeal and poppy seeds – a recipe that’s vegan and gluten free as well. These are basically matcha sugar cookies tweaked to be healthier and without refined sugar.
Check it here.
30 Gluten-Free Oat Flour Recipes To Try
If you're searching for a better and healthier alternative to all-purpose flour, oat flour is a great option. Because it contains nutritional fiber, this flour is especially suitable for gluten-free or weight-loss diet meal plans. In addition, oat flour includes a large amount of protein and healthy fats when compared to all-purpose flour.
Ingredients
- Gluten-free Banana Pancakes
- Easy Swedish Pancakes
- Oats Dosa
- Oat Cinnamon Apple Dog Treats
- Lemon Ricotta Oatmeal Pancakes with Whipped Honey Butter
- Oatmeal Cookie Dough Bites
- Flourless Oatmeal Banana Bread (Gluten-Free)
- Vegan Chocolate Recipe: Tootsie Rolls
Instructions
- Choose any Gluten-Free Oat Flour Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Gluten-Free Oat Flour Recipes and share your photo under my pin on Pinterest!
I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.