Are you hosting a party or a small get-together? Are most of your guests vegans or vegetarians? If so, then it would be best to include their diet restrictions on your meal plan – including the appetizers! And yes, you can do so much more than salads and fruit salads. With that in mind, I have here 15 healthy plant-based appetizers perfect for vegans and vegetarians alike.
Contents
15. Beet & Grapefruit Carpaccio with Goat Cheese
This refreshing, vibrant, and delicious Beet & Grapefruit Carpaccio is so easy to make and will take away your winter blues!
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14. Lemon Hummus Endive Boats with Pomegranate Seeds
Wow your guests with zesty, creamy lemon hummus endive boats topped with sweet and juicy pomegranate seeds. A pretty, flavorful, nutritious and delicious appetizer perfect for a crowd.
Check it here.
13.
Vegan baked herbed polenta fries are crispy, chewy, and so delicious. This savory snack is so easy to make and they’re great when dipped in our homemade marinara sauce. Make them for a weekend snack, a party appetizer, or as a side dish.
Check it here.
12.
Roasted carrots in air fryer come out really delicious. It is a lovely vegetable side and we often have it as a snack too. Air fryer is such a godsend when it comes to preparing veggies. They come out perfectly roasted with a slight crispness outside while being perfectly cooked inside.
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11. Vegan Breaded Mushrooms with Garlic Aioli
These oven-baked vegan breaded mushrooms are so easy to whip up, they’re going to become your favorite treat! Serve them with our vegan garlic aioli and they make the perfect starter, side dish, or healthy game night snack.
Check it here.
10.
This zucchini in air fryer no breading recipe is really delicious and easy to make. It is a perfect vegetable side and a healthy way to make your entire family eat this vegetable. I love making stir fries with fresh vegetables. Vegetables cook so well in the air fryer, roasting perfectly with minimal oil and turning so delicious.
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9. Best Vegan Cashew Queso Recipe
With just 7 ingredients, this easy Vegan Cashew Queso will satisfy all of your queso cravings! Serve with a side of corn chips for the perfect vegan, gluten-free party snack!
Check it here.
8. Gluten Free Hummus – Vegan, Oil Free
This gluten free, vegan, and oil free Hummus recipe is SO easy to make and tastes amazing! With only a few simple ingredients you can have a delicious and healthy snack ready in 10 minutes!
Check it here.
7.
So easy and flavorful! Perfect as an appetizer, game-day snack, or added to salads and wraps!
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6. BBQ Cauliflower Bites
Crisp and delicious, finger-licking sticky, air fried BBQ cauliflower is perfect as a party snack, side dish, or entree recipe.
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5. Vegan Sausage and Cheddar Stuffed Mini Peppers
Sweet mini peppers are stuffed with a savory filling of simple ingredients then baked for an easy make-ahead appetizer!
Check it here.
4.
Perfect for Oktoberfest, game day, movie night, or anytime you need a crowd-pleasing appetizer; you just can’t go wrong with a beer and cheese dip.
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3.
Our easy vegan hot spinach artichoke dip tastes just like the kind made with dairy, only this is dairy-free and gluten-free. It’s creamy, cheesy, hot, and delicious. Made with only 9 simple ingredients, and you can make it in only 30 minutes! It goes great with a good burger on game day.
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2. Oil-Free Beetroot Hummus
Spring-inspired, vibrant beetroot hummus is a delicious and nutritious spread as a dip, sauce, or dressing for your pasta and salads. This oil-free recipe is my go-to and always makes a creamy hummus without any oil.
Check it here.
1. Easy Oil-Free Hummus (4 Ingredients)
This Oil-Free Hummus makes such a creamy and delicious spread that you can serve with veggies or crackers. You only need four ingredients for this vegan and gluten-free plant-based recipe.
Check it here.
15 Healthy Plant-Based Appetizers | Vegan Recipes

Are you hosting a party or a small get-together? Are most of your guests vegans or vegetarians? If so, then it would be best to include their diet restrictions on your meal plan - including the appetizers! And yes, you can do so much more than salads and fruit salads. With that in mind, I have here 15 healthy plant-based appetizers perfect for vegans and vegetarians alike.
Ingredients
- Beet & Grapefruit Carpaccio with Goat Cheese
- Lemon Hummus Endive Boats with Pomegranate Seeds
- Baked Herbed Polenta Fries
- Air fryer Carrots
Instructions
- Choose any Healthy Plant-Based Appetizers from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Healthy Plant-Based Appetizers and share your photo under my pin on Pinterest!

I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.