Can I eat pizza on Weight Watchers?
Pizza is unquestionably a fan favorite all around the world, whether as a comfort dish or a celebratory food. Of course, who could resist the allure of that delectable crust, tomato sauce, mozzarella cheese, and other delectable toppings? However, due to the said ingredients, a slice of pizza might already be rich in calories, salt, and carbohydrates. If you’re on a Weight Watchers program, you already know how important it is to stick to the smart points system when eating. This applies to your pizza desires as well. A standard pizza will undoubtedly consume nearly all of your Smart Points for the day. Though Weight Watchers pizza points can add up to 16 per slice, you can reduce that amount to five by choosing the right toppings and dough. This means that if you’re craving pizza slices, the best thing you can do is prepare them yourself!
The nutritious content of homemade pizza can then be increased by adding nutrient-dense toppings such as vegetables and healthy meats such as grilled chicken. Furthermore, you have complete control over the amount of ingredients used in your pizza!
To begin, making a thinner crust instead of a regular or loaded crust can save you a lot of calories and sodium. And, for added health benefits, a whole-grain crust or gluten-free flours are always a good idea, as they can increase fiber content. For the sauce, you can use unsweetened sauce or a typical red sauce that is high in vitamins A and C to top your pizza.
When it comes to cheese, it’s important to remember that not all cheeses are made equal, so look for low-calorie, low-fat ones like goat cheese or crumbled feta.
Finally, when it comes to toppings, vegetables are always a good choice because they are high in fiber and vitamins. You can also add lean meats like chicken, ham, or lean ground beef, but keep the amount to a minimum.
What is the best pizza for Weight Watchers?
So now you know that you don’t have to give up pizza just because you’re on a Weight Watchers program. In fact, you can continue to enjoy your favorite pizzas from restaurants or when dining out. The New York style pizza is one example. According to the Weight Watchers pizza cheat sheet, one slice of New York-style pizza is the equivalent of more than two ordinary slices, with a value of 14 to 16 SmartPoints. Cutting your New York slice in half reduces the SmartPoints value of your meal to seven to eight points!
The Chicago deep-dish pizza is another example. This pizza has a SmartPoints value of 11 to 15 according to the Weight Watchers pizza cheat sheet. If you want to cut down on the amount of servings, go for the thin crust version. Only eight SmartPoints are worth a slice of simple cheese thin crust pizza. Finally, an Artisan pizza, which has the same toppings as a gourmet pizza, is another option. However, the toppings can be heavy in calories and saturated fat, so ordering a veggie-centric pizza is recommended.
You don’t have to give up your favorite meals just because you’re on a Weight Watchers program! Check out the top SmartPoints Weight Watchers Pizza Recipes – WW Freestyle pizza recipes for a nutritious lunch or dinner.
15. Two Ingredient Pizza Dough
Are you a fan of pizza but think that it is off limits while trying to lose weight? I used to think so too, until I discovered this Two Ingredient Pizza Dough. This dough is all the rage among my Weight Watchers friends and with good reason.
14. Pizza Grilled Cheese
Sometimes, we’re so hungry that we don’t have time to cook. The best option is a quick sandwich. This pizza grilled cheese, will do the trick!
13. Weight Watchers Cauliflower Pizza Crust
This Weight Watchers cauliflower pizza crust recipe means I don’t have to save up points in order to indulge!
12. 3 Point Weight Watchers Flatout Flatbread Pizza!
The pre-measured packs allow for easy portion control and you don’t have to figure out. Ice cream? They’ve got that covered too with their Weight Watchers Ice Cream Novelties.
11. English Muffin Pizzas | Weight Watchers Friendly
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10. Weight Watchers Friendly Pepperoni Pizza Casserole Recipe
Easy Weight Watchers Pepperoni Pizza Casserole is my new favorite comfort food this month. It’s a combination of macaroni and cheese and pizza! Do I need to say more! Not only is it easy and delicious, but it’s also Weight Watchers friendly!
9. Weight Watchers Taco Pizza
I make pizza for my family once a week, it’s a family tradition! Last week, I baked this taco pizza, we ate the whole thing!
8. Weight Watchers Grilled Pizza & Mozzarella, Basil & Tomato
When it comes to grilled pizza recipes, this dish made with classic pizza toppings takes the prize…
7. Tortilla Pepperoni Pizza
Deliciously melty Pepperoni Pizza baked onto a whole wheat tortilla for only 6 WW points! You won’t miss your normal thin crust pizza after you try this for the first time.
6. Weight Watchers Pizza Recipe
Weight Watchers Pizza is actually a favorite choice of mine for lunch these days. It is not your typical pizza but is totally yummy and a great substitute. I will say, however, if you are a fan of thick crust – this is not going to satisfy that craving.
5. Mushroom Pizza | Weight Watchers
If you are looking for a tasty vegetarian pizza, then look no further. This delicious, easy to make Mushroom Pizza is 10 SmartPoints on Weight Watchers Freestyle / Flex program and that is for the whole pizza! Read through the post for tips on how to make fail proof 2 ingredient dough pizza crust or jump straight to the recipe if you prefer.
4. Pizza Logs
I decided this concession stand staple needed a healthy makeover when I passed a tray of them wandering through the Wegmans prepared food section the other day. They looked oh-so-good but also oh-so-bad for me and I immediately got to work on lightening them up.
3. Skinny Pizza Rolls
Looking back, I think that it was a good thing that she limited them to ’special’ treats, because at 385 calories and 19 grams of fat per serving, they don’t exactly pass as a nutritious snack!
2. Cheesy English Muffin Pizzas with Chicken
You can skip the tomato sauce for these Cheesy English Muffin Pizzas with Chicken. These delicious personal pizzas are so creamy with melted mozzarella cheese and ricotta.
1. Whole Wheat Pita Bread Pizza
So it’s no secret that I’ve been transitioning into the clean eating lifestyle. I know I’ve been talking about it for awhile, but I officially made the commitment and haven’t had one cheat meal in almost a month. Crazy I know!
- Pizza Dough
- Pizza Grilled Cheese
- Cauliflower Pizza Crust
- Flatout Flatbread Pizza
- English Muffin Pizzas
- Choose any weight watchers pizza from the post that you like.
- Click on the link below the photo to get the full recipes and instructions.
- Try the best weight watchers pizza and share your photo under my pin on Pinterest!