Easy Weight Watchers Chicken Recipes with Points

How many Weight Watchers points is chicken?

Good news for you chicken lovers. Skinless chicken breast along with skinless turkey breast is considered as ZeroPoint foods according to Weight Watchers. This means that this type of food helps form the foundation for a healthy eating pattern because they are less likely to be overeaten than other foods. 

Along with skinless chicken breast, more ZeroPoint foods include fish, shellfish, eggs, tofu, fruit, vegetables, and nonfat plain yogurt! 

But do note that just because they’re in this category that they’re the only things you should eat or they’re considered as all-you-can-eat. It is recommended to start with a reasonable amount based on what you usually eat in the past.

How many Weight Watchers points is rotisserie chicken?

There are so many delicious things and recipes you can do with a rotisserie chicken. But the question is: How many Weight Watchers points are in a rotisserie chicken? A rotisserie chicken breast will only be zero points if you remove its skin, according to the myWW blue and purple plans. However, do note that their plans are updated every few years to keep things fresh and exciting.

Can you eat too many zero-point foods? 

As mentioned, zero points foods were categorized as such because they specifically form the foundation of a healthy eating pattern meaning that they can be considered as your go-to foods. Another good thing about zero points foods is they are less likely to be overeaten than other foods. In a monitored clinical trial, Weight Watchers members were able to eat zero points foods without tracking or measuring them, and they were still able to lose weight successfully! 

However, you should not limit yourself to eating this set of food all the time or else you will get tired of them pretty quickly. It is recommended to eat no less than -10 their daily SmartPoints budget to ensure that they are not stripping their body of essential nutrients that can be found on various types of food. 

To not feel like you are “overeating”, Weight Watchers suggests eating zero points food until you are satisfied but not “stuffed” as this will eventually lead to you feeling sleepy, groggy, or tired.

What can you not eat on Weight Watchers?

Fortunately, there are no prohibited foods that you can not eat on Weight Watchers. However, you should be aware of your target so you can plan out your food list as of course, there are still foods that are unhealthier than others.

With this said, there are also foods that you should watch out and be careful of especially when you are in a current state. For example, let’s say you are stressed out. Nutritionist claims that caffeine and simple carbohydrates such as bread, bagels, pasta and rice, and any form of sugar should be avoided as it is considered to deplete magnesium.

Here are more meals that you should only eat in moderation:

  • Butter
  • Pizza
  • Fast food
  • Hamburger or cheeseburger
  • Soda (non-diet)
  • Alcohol

Looking for some easy Weight Watchers chicken recipes with Points? Here is a great collection for you with Smartpoints – just pick your favorite meals and don’t worry about the calories! Save the recipes you want to try to your Weight Watchers board on Pinterest and check the ingredients and instructions at any time later!

7. Crispy Parmesan Chicken Strips

Smartpoints: 5

Easy Weight Watchers Chicken Recipes with Points - Freestyle Meals to Try! Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #chicken #chickenfoodrecipes #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #weightlossbefore

Get the recipe here

6. Buffalo Chicken Tenders

Weight Watchers SmartPoints: 7

Easy Weight Watchers Chicken Recipes with Points - Freestyle Meals to Try! Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #chicken #chickenfoodrecipes #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #weightlossbefore

Get the recipe here

5. Baked Garlic Parmesan Chicken

Easy Weight Watchers Chicken Recipes with Points - Freestyle Meals to Try! Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #chicken #chickenfoodrecipes #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #weightlossbefore

Get the recipe here

4. Teriyaki Chicken with Broccoli

Easy Weight Watchers Chicken Recipes with Points - Freestyle Meals to Try! Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #chicken #chickenfoodrecipes #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #weightlossbefore

Get the recipe here

3. Weight Watchers Chicken Taco Casserole – (Freestyle)

6 Smartpoints

Easy Weight Watchers Chicken Recipes with Points - Freestyle Meals to Try! Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #chicken #chickenfoodrecipes #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #weightlossbefore

Get the recipe here

2. One-Pot Black Pepper Chicken

Easy Weight Watchers Chicken Recipes with Points - Freestyle Meals to Try! Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #chicken #chickenfoodrecipes #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #weightlossbefore

Get the recipe here

1. Chicken Enchiladas

Easy Weight Watchers Chicken Recipes with Points - Freestyle Meals to Try! Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #chicken #chickenfoodrecipes #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #weightlossbefore

Get the recipe here

Easy Weight Watchers Chicken Recipes with Points - Freestyle Meals to Try! Weight Watchers Recipes with Smartpoints - Dinner, Chichen and Desserts. Get the best ideas of dinners, lunches and desserts - weight watchers recipes with low SmartPoints to keep you on a healthy and delicious diet! #weightwatchers #chicken #chickenfoodrecipes #diet #smartpoints #food #recipes #healthyrecipes #healthyfood #weightlossbefore

Easy Weight Watchers Chicken Recipes with Points

Easy Weight Watchers Chicken Recipes with Points

Looking for some easy Weight Watchers chicken recipes with Points? Get a collection for you with Smartpoints – save your favorite meals on Pinterest!

Ingredients

  • Butter
  • Pizza
  • Fast food
  • Hamburger or cheeseburger
  • Soda (non-diet)

Instructions

    1. Choose any weight watchers chicken from the post that you like.
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the best weight watchers chicken and share your photo under my pin on Pinterest!

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