Essential Oils Guide for Beginners that will Change your Life

Everyone seems to be crazy about the benefits of essential oil these days, and I’m not surprised because there are so many ways to apply them to your benefit in daily situations. If you don’t know much about all essential oil uses, this post will be a great essential oils guide for you to start with.

You might think you are an essential oil expert by now if you’ve been buying them for a while. But let me try to surprise you with these unusual essential oil hacks which can truly change your life.

I have a couple of my favorite essential oils that really change the way my skin looks in 30 seconds, and some other oils which improve my sleep.

I think infographics I found for each of the hacks make things easier to understand and memorize, so I’ll just add these images to the post and you can also save them to your Pinterest Essential Oil board to check later.

6. Essential Oils Guide For Beginners

Use this chart to start understanding how each kind of essential oils can improve your health. It’s an awesome way for beginners to associate the plant and the scent with the potential health benefits it can bring to your life.

Essential oils guide for beginners - find the best essential oil blends recipes, essential oil hacks and remedies for headaches, anxiety, body pain and other health issues. Find out here which are the best essential oils for cold, for skin, for sleep.

Check it on Clean’s The New Black

5. Essential Oils to Get Rid of Headaches

Do you have headaches frequently? Unfortunately, my work in front of the computer for many hours a day results in strong headaches at least twice a week. Taking pills helps but there are lots of negative health complications when you have to take painkillers often. Plus, there is a certain element of addiction to painkillers – so if I can avoid them, I always try first to get the help of essential oils. My favorites for this problem are lavender and eucalyptus oils.

Make sure you have the best essential oils that help relieve or prevent headaches at your desk at work so you don’t have to take painkillers too often.

Essential oils guide for beginners - find the best essential oil blends recipes, essential oil hacks and remedies for headaches, anxiety, body pain and other health issues. Find out here which are the best essential oils for cold, for skin, for sleep.

Check it on Dr. Axe

4. Replace painkillers with Essential Oils For Body Pain

Just like with headaches, we usually tend to fix body pain with pills. This infographic below will show you which essential oils you should use for certain types of body pain to avoid medication.

Essential oils guide for beginners - find the best essential oil blends recipes, essential oil hacks and remedies for headaches, anxiety, body pain and other health issues. Find out here which are the best essential oils for cold, for skin, for sleep.

Check it on Better Health Organization

3. Essential Oils to Help you Deal with Anxiety

Anxiety is not something you can get rid of by taking a pill. If you had this problem, you know what I’m talking about, it’s not easy to deal with. Essential oils presented in this infographic are a safe and healthy way to calm down – each oil works best for a specific type of anxiety, so make sure you save this image to your Pinterest Essential oils board for later.

Essential oils guide for beginners - find the best essential oil blends recipes, essential oil hacks and remedies for headaches, anxiety, body pain and other health issues. Find out here which are the best essential oils for cold, for skin, for sleep.

Check it on Dr. Axe

2. Essential Oil Blends for Beginners

One of the easiest ways to use essential oil if you are a beginner is to follow the instructions in this infographic to create the perfect blends for each kind of issue you are experiencing.

Essential oils guide for beginners - find the best essential oil blends recipes, essential oil hacks and remedies for headaches, anxiety, body pain and other health issues. Find out here which are the best essential oils for cold, for skin, for sleep.

Check it on Hello Glow

1. Essential Oil Natural Therapy

Just save this chart to your Pinterest Essential oils board because it gives you an idea about all the benefits essential oils provide for your health, emotional and mental state.

Essential oils guide for beginners - find the best essential oil blends recipes, essential oil hacks and remedies for headaches, anxiety, body pain and other health issues. Find out here which are the best essential oils for cold, for skin, for sleep.

Check it on Dr. Axe

Essential oils guide for beginners - find the best essential oil blends recipes, essential oil hacks and remedies for headaches, anxiety, body pain and other health issues. Find out here which are the best essential oils for cold, for skin, for sleep.

 

Sharing is caring!

Leave a Comment

Your email address will not be published. Required fields are marked *

Give WEIGHT WATCHERS DIET a try with a 14-day Meal Plan!GET IT NOW!
+
Scroll to Top