The fall season is the perfect time to go on a healthy diet especially that fall produce is in abundance. And if you do not want your salad to be purely full of leafy greens, then good news for you because fall is the season of pumpkins, squash, dried cranberries, and crisp apples. With that said, here are 15 fresh and nutritious fall salads for you to enjoy!
15. Fall Chicken Apple Brie Salad Recipe
Check it here.
14. Chopped Chicken Salad
Chopped Chicken Salad utilizes seasonal fruits and vegetables and easy baked chicken to create a hearty, colorful, protein-packed salad!
Check it here.
13. Fig Arugula Salad With Maple Vinaigrette
Fig Arugula Salad With Maple Vinaigrette is truly a showstopper salad. Stunning colors and delicious flavors make it perfect side dish for holiday dinners and entertaining. You will fall in love with this fresh, healthy and luscious salad.
Chek it here.
12. Harvest Kale Salad
Harvest Kale Salad with Sweet Potatoes, Beets, Strawberries and Pumpkin seeds! Tangy, scrumptious dressing drizzled to make it shine further. Beautiful and delicious at once. Perfect Autumn gathering celebration dish with Purple and orange colors.
Check it here.
11. Wild Rice & Lentil Salad with Avocado (Vegan, Oil-Free)
This Vegan and Oil-Free Wild Rice Salad is the perfect side dish or easy lunch. It also makes a great meal prep option since it’s portable and can be eaten at room temperature.
Check it here.
10. Pear Arugula Salad with Toasted Walnuts
This Pear Arugula Salad is truly a classic Italian salad. The complementary flavors of peppery arugula, sweet juicy pears, creamy walnuts and salty Parmesan cheese create such an explosion of flavors! You’ll love this salad even if you don’t like arugula.
Check it here.
9. Pear And Gorgonzola Salad With Candied Pecans
This Pear and Gorgonzola Salad with Candied Pecans is an autumn staple! Especially for entertaining.
Check it here.
8. Fall Flavours Apple Chickpea All Day Salad
Would you eat salad for breakfast? With this Fall Flavours Apple Chickpea All Day Salad, you can enjoy the seasonal flavours any time of day.
Check it here.
7. Roasted Pumpkin and Almond Cous Cous Salad
One thing that I have got in the habit of is making myself a super delicious mum lunch for Monday. It gives me something to look forward to. Not that my gorgeous colleagues are not enough, but this salad. Yum. This Roasted Pumpkin and Almond Cous Cous Salad is just worth going to work for.
Check it here.
6. Hearty Avocado and Turkey Salad with Greek Dressing Recipe
Salads are easy and anyone can make them. But, they can also be boring and leave you craving something more hearty. Not this salad! This Hearty Avocado and Turkey Salad with Greek Dressing Recipe skips the lettuce and gives you a protein-filled meal that will leave you feeling full and satisfied.
Check it here.
5. Pumpkin and Feta Salad
This pumpkin and feta salad is an easy and inexpensive salad to master.
Check it here.
4. Healthy Fall Broccoli Salad
This healthy fall broccoli salad is gluten-free, grain-free, vegetarian, and is bursting with autumn flavors! Greek yogurt, honey, lime juice, fresh and dried fruits, and almonds are tossed together to create a light, sweet, and creamy drizzle that’s perfect for any fall table setting!
Check it here.
3. Easy Italian Chickpea Salad
An easy Chickpea Salad recipe, made with tomatoes, potatoes, olives, arugula and spices. Then tossed with a simple olive oil dressing. The perfect side dish or main dish salad!
Check it here.
2. Shredded Brussel Sprout Salad
Shredded Brussel Sprout Salad, a fast and easy veggie salad with crispy bacon, parmesan cheese and a creamy delicious dressing. This tasty salad is the perfect side dish for any meal especially a Summer BBQ.
Check it here.
1. Fall Peach Salad + Rosemary Maple Vinaigrette
A colorful fall peach salad that is packed full of nutrients and a punch of flavor in every bite. The rosemary maple vinaigrette is slightly sweet and tart and savory. This salad is quick enough to make for a busy weeknight and easy enough to impress guests at a party.
Check it here.
15 Fresh And Nutritious Fall Salads | Healthy Salad Recipes

The fall season is the perfect time to go on a healthy diet especially that fall produce is in abundance. And if you do not want your salad to be purely full of leafy greens, then good news for you because fall is the season of pumpkins, squash, dried cranberries, and crisp apples. With that said, here are 15 fresh and nutritious fall salads for you to enjoy!
Ingredients
- Fall Chicken Apple Brie Salad
- Chopped Chicken Salad
- Fig Arugula Salad With Maple Vinaigrette
- Harvest Kale Salad
Instructions
- Choose any Fresh And Nutritious Fall Salads from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Fresh And Nutritious Fall Salads and share your photo under my pin on Pinterest!

I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.
All of these salads sound super healthy and delicious. Great for lunch or dinner. Love the sound of the apple and chickpea salad.