Generally, a zucchini itself is rich in several vitamins, minerals, and various beneficial plant compounds. A zucchini is also rich in antioxidants which helps your eyesight, skin, and heart health. Zucchini has also a good amount of potassium which can help control your blood pressure and other certain types of sickness. And if you are on a strict diet or a weight loss journey, then it is good to know that zucchinis are very low in calories which is perfect to snack on or to incorporate into your meals.
With that said, here are 15 sweet and savory gluten-free zucchini recipes you will love!
15.
Flavorful and delicious, a keto cross between a tart and a pizza. Gluten-free almond flour fathead style crust, with a creamy herbed filling, all topped with sliced zucchini. Add a drizzle of olive oil and you have the perfect Keto Zucchini Tart Pizza.
Check it here.
14.
These lighter Air Fryer Zucchini Fries are the perfect starter, side dish or snack. Totally crave-worthy, these Parmesan zucchini fries are crisp and golden on the outside, yet moist and tender on the inside.
Check it here.
13. Spiralized Zucchini Caprese Salad
Spiralized Zucchini Caprese Salad is a totally delicious and super simple dish of garden grown zucchini, sweet cherry tomatoes, fresh mozzarella pearls, drizzled with herby basil pesto, and served with roasted whole garlic cloves. It’s gluten free, low carb, and vegetarian, and did I mention this salad is absolutely perfect for summertime.
Check it here.
12. Roasted Courgette Soup With Peas & Basil
This silky roasted courgette soup is packed with flavour, from slow-cooked courgette and garlic blitzed with peas and basil, and finished with ciabatta croutons.
Check it here.
11. Italian Style Zucchini and Mushrooms
Italian style zucchini and mushrooms is a vegan dish that’s absolutely packed with flavor. Eat it for lunch with crusty bread or use as a side dish.
Check it here.
10. Zucchini Ravioli
Traditional ravioli get a vegetable makeover– use zucchini in place of pasta for a gluten free, keto, or low carb ravioli substitute. These simple zucchini ravioli bring all the flavor and filling without the noodles!
Check it here.
9. Mexican Zucchini Boats – Gluten Free, Vegan
These gluten free and vegan Mexican Stuffed Zucchini Boats are so delicious and packed with flavor! They are so healthy and super easy to make. Top them with your favorite Mexican toppings to make them a meal everyone will love!Check it here.
8. Taco Zucchini Boats
Turn your ordinary zucchini into tasty taco stuffed zucchini boats filled with seasoned meat and rice, and covered in your favorite toppings.
Check it here.
7. Summer Pasta Salad
Thank goodness for zucchini, tomatoes, and green beans still rocking my veggie world. I’ll see you again someday, ‘spargus, my dear friend.
Check it here.
6. Zucchini Ribbon Salad
Zucchini ribbon salad is a delicious side dish, made with ribbons of fresh garden zucchini, and crumbled feta cheese, then brightened up with lemon and mint.
Check it here.
5. Herbed Vegetable Potato Pancakes
Herbed Vegetable Potato Pancakes are perfect for brunch, party appetizers, or a side dish. Top them with Smoked Salmon and Lemon Chive Cream for an elegant appetizer.
Check it here.
4. Toddler Muffins
Whole wheat muffins made with shredded zucchini and pureéd pumpkin, sweetened with mashed bananas, applesauce, and minimal sugar. Suitable for toddlers, children, and adults!
Check it here.
3. Easy Zucchini Pizza Bites
Zucchini is our favorite plant to grow in our garden! Every summer, we have a huge crop {considering we only plant two zucchini plants} that provide us with SO many zucchinis. Sharing with friends, freezing some for zucchini bread during the fall and winter, and adding it to our dinner table is so easy when we have a lot of it! These Easy Zucchini Pizza Bites are my new “go to” for lunches!
Check it here.
2. Zucchini Tots
These zucchini tots are a great and delicious way to get picky eaters to eat their vegetables. They have a mild flavor that makes them a great accompaniment to just about any meal!
Check it here.
1.
These allergy-friendly Zucchini and Corn fritters are gluten free and vegan, packed with fresh vegetables, herbs and spices. Chickpea flour, psyllium husk and vegan cheese combine to replace flour and eggs. These are even better enjoyed for lunch the next day.
Check it here.
15 Best Gluten-Free Zucchini Recipes
Generally, a zucchini itself is rich in several vitamins, minerals, and various beneficial plant compounds. A zucchini is also rich in antioxidants which helps your eyesight, skin, and heart health. Zucchini has also a good amount of potassium which can help control your blood pressure and other certain types of sickness. And if you are on a strict diet or a weight loss journey, then it is good to know that zucchinis are very low in calories which is perfect to snack on or to incorporate into your meals.
Ingredients
- Keto Zucchini Tart Pizza
- Air Fryer Zucchini Fries
- Spiralized Zucchini Caprese Salad
- Roasted Courgette Soup With Peas & Basil
Instructions
- Choose any Sweet and Savory Gluten-Free Zucchini Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Sweet and Savory Gluten-Free Zucchini Recipes and share your photo under my pin on Pinterest!
I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.