28 Gourmet Keto Recipes | Easy Keto Recipes

If you are on a weight loss journey, then you might have heard or considered doing a Keto diet. One is that it is claimed that going on a ketogenic diet may boost one’s heart health and protect brain function. It can also help control blood sugar levels and reduces the risk of certain cancers. 

With that said, here are 28 delicious gourmet keto recipes you will love! See also Delicious Clean Keto Recipes.

Keto Recipes

28. Garlicky Grilled Squid with Marinated Peppers Recipe

You won’t believe how good this grilled squid is! It’s tender on the inside and perfectly charred on the outside. And to make it even better, we’re gonna pair it with smoky bell peppers and a zesty lemony herb salad. To get the tastiest squid possible, try to find small ones with bodies about four inches long and tentacles around two inches. Just make sure to pat them dry before tossing them in the garlic oil. Trust me, it’s gonna be amazing!

27. Bo Ssäm Grilled Pork and Pickled Slaw in Lettuce Cups

How about inviting everyone over for a fun dinner where they can make their own Korean lettuce wraps? We can have super tender pork, rice, pickled radishes, and carrots for everyone to choose from. Oh, and let’s not forget the scallions! It’ll be a great time!

26. Chinese Broccoli With Soy Paste Recipe

You’ve got to try this amazing dish! I personally like Yu Ding Xing’s glutinous rice soy paste. It’s actually part of this awesome Lunar New Year feast menu by Taiwanese-American cook Lisa Cheng Smith. You should check out the rest of her menu too. 

What’s great about this dish is how the soy paste perfectly balances the bitterness of the broccoli. Trust me, it’s so good!

25. Grilled Crispy-Skinned Salmon With Whole Lemon-Sesame Sauce

You know what’s amazing? Adding a whole lemon—skin, pith, and all—to the sauce. It gives it such a bright and interesting texture. And don’t worry about any bitterness from the pith, because the sesame oil and honey totally balance it out. It becomes this super versatile condiment that goes well with grilled or roasted veggies and even makes a great topping for stews and braises in the winter.

Oh, and a quick tip: When you’re grilling fish, always keep the skin on. It not only protects the fish while it’s grilling but also helps it release from the grill grates more easily, contrary to what you might think or have heard.

24. Keto “Sweet Potato” Casserole

The clever combination of butternut squash and cauliflower creates a flavor reminiscent of sweet potato.

Additionally, it features a complementary pecan topping sweetened using monk fruit.

This delightful dish is a welcome addition to Thanksgiving menus, which are traditionally laden with carbohydrate-rich options.



23. “Better than Potatoes” Cheesy Cauliflower Puree

As you delve into preparing keto-friendly meals, you’ll soon discover that cauliflower is among the most adaptable vegetables out there.

It can be utilized to create pasta, rice, pizza crust, and numerous other dishes.

In this particular recipe, cauliflower serves as the base for a mashed potato alternative. The texture is smooth, buttery, and airy, resembling authentic mashed potatoes, albeit with a slightly distinct taste.

With the appropriate seasonings, these cauliflower-based mashed potatoes can rival, if not surpass, the flavor of traditional mashed potatoes.


22. Creamy Garlic Mushrooms with Bacon

These sumptuous garlic-infused mushrooms make for a delightful side dish that can be prepared in under 20 minutes.

The mushrooms absorb the deliciousness of bacon, garlic, chili powder, paprika, and a variety of other seasonings.

The resulting sauce is velvety, rich, and packed with flavors that rival the mushrooms.

Not only do they serve as a fantastic side, but they also work wonderfully as a topping for a juicy steak or a perfectly cooked chicken breast.


21. Chicken Fajita Bake

This single-pan bake is brimming with scrumptious flavors.

I adore single-dish dinners and have an immense fondness for Mexican cuisine. You can picture my excitement over this baked delight.

The chicken is seasoned with a taco mix and then cooked alongside a blend of onions, bell peppers, and cheese.

Although toppings are not mandatory, I firmly believe that adding avocado and salsa is essential for the perfect finish.

20. Keto Moussaka

Moussaka can be considered the Greek counterpart to lasagna, and it usually features ingredients like meat, eggplant, and potatoes.

In this particular recipe, we’ve adapted it for a keto-friendly approach by skipping the starchy components.

Loaded with cream, cheese, tomatoes, and flavorful spices, it also includes a beautifully browned layer of minced lamb.

This dish is a delightful fusion of Mediterranean flavors and keto principles, offering a comforting and satisfying meal experience.

19. Keto Air Fryer Shrimp

I gotta tell you about my all-time favorite air fryer recipe! I’m a huge fan of crunchy, breaded shrimp, but making it without a deep-fat fryer can be a hassle.

Seriously, it’s amazing how the air fryer gets things so crispy, just like it’s been deep-fried!

And oh, the sauce is a must-try, but you’ll need some xanthan gum to thicken it up. I’ve found it in a few specialty stores, but it’s also easy to get online. Trust me, you’ve gotta give this recipe a go!


18. Cheesy Bacon Spinach Dip

Oh man, you know how much I love dips, right? Like, French onion dip, spinach dip, cheese dip, crab dip – I’m obsessed. It’s always so hard to give them up when I’m on a diet.

But, good news! With keto, there are actually a bunch of dips I can still enjoy, as long as I’m dipping the right stuff. I found this amazing cheesy bacon spinach dip recipe that’s perfect.

It’s got bacon, three kinds of cheese, Worcestershire sauce, and spinach. So rich and creamy! It goes great with veggies, fried cheese crisps, and keto chips. You should definitely try it out!


17. Air Fryer Turkey Bacon

Hey, guess what? Turkey bacon has seriously improved lately, and it’s honestly super tasty now.

But, you know, the key is to get it crispy so it really gives you that authentic bacon flavor.

You should try cooking it in an Air Fryer – it’s perfect for the job and takes just 10 minutes. Plus, you won’t have to deal with bacon fat splattering all over your kitchen counter. Win-win!


16. Keto Taco Casserole

I found this super cheesy and savory recipe that’ll make you forget all about carbs!

It’s got this spicy taco seasoning with a good kick of capsaicin, which actually helps you feel full. Just mix it with ground beef and a ton of cheese, and you’ve got yourself an easy taco night family dinner.

Oh, and if you’re into spice like me, feel free to add some fresh chili peppers on top, like jalapeños or serranos. Trust me, it’s so good!


15. Smoked Trout Mousse

Smoked trout mousse is a classic British appetizer recipe that is incredibly easy to make.

Check it here.

Keto Recipes

14. Grilled Rosemary Shrimp {Whole30 Compliant}

Grilled rosemary shrimp is an easy dinner recipe to make, and it is packed with flavor! It’s low-carb, Keto friendly, and Whole30 compliant.

Check it here.

13. Egg In A Hole With Mushrooms And Spinach

Pete makes me Egg In A Hole (also known a Toad In A Hole) every so often. That’s when you make a hole in bread (he always uses a heart-shaped cookie cutter to make it), drop in an egg, and cook it. I make something similar for brunch, but instead of using bread, I make this Egg In A Hole with mushrooms and spinach recipe.

Check it here.

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12. Keto Chocolate Cake

Our keto chocolate cake is a low carb chocolate cake that will satisfy even the most severe chocolate addicts, including yours truly.

Check it here.

11. Keto Instant Pot Chicken, Spinach, Artichokes, & Tomatoes

This keto Instant Pot chicken recipe with spinach, artichokes, and sun-dried tomatoes is an adaptation of the stove top version of the recipe from Anna Vochino’s NSNG (no sugar, no grain) cookbook Eat Happy.

Check it here.

10. Zucchini Lasagna Rolls

Zucchini Lasagna Rolls are an easy summer dinner to make using fresh zucchini! Zucchini, cheese & sausage is a low carb and healthy lasagna alternative!

This is a great family friendly low carb dish and a fabulous easy summer dinner when you want to load up on veggies!

If you love lasagna be sure to try this no boil lasagna too!

Check it here.

9. Lentil Stuffed Peppers

This Lentil stuffed peppers recipe is extremely flexible, filling dish. Loaded with rice, lentil, and vegetables make it a wholesome meal. A freezer-friendly recipe, make ahead of time and enjoy your meal effortlessly.

This Lentil stuffed peppers recipe is extremely flexible, filling dish. Loaded with rice, lentil, and vegetables make it a wholesome meal. A freezer-friendly recipe, make ahead of time and enjoy your meal effortlessly.

Lentil is a protein-rich, light, and pantry staple. And it converts this simple recipe magically to a fabulous one with its crunchy texture.

Check it here.

8. Parmesan Baked Cod Recipe (Keto, Low Carb, GF)

This Parmesan Baked Cod Recipe is so popular! It’s even loved by toddlers and people who don’t like fish! It’s the best cod, and it’s keto, low carb and gluten free!

Check it here.

7. Cauliflower Hummus

You won’t believe that this hummus is made with cauliflower instead of chickpeas! It is a dead ringer for it’s higher carb relative, but without any beans and only 2 grams of net carbs per serving. That means it is lectin-free, keto, Whole30, vegan and paleo. The texture and taste are spot on!

Check it here.

6. Keto Chicken Soup

This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious, but it’s under 200 calories per serving and ready in less than 40 minutes! It’s rich and satisfying but grain-free. Even the kids love it!

Check it here.

5. Easy Grilled Steak – How To Grill Steak

Grilled Steak is quick and easy to make with just 3 simple ingredients. This post includes an easy foolproof guide with grilling times and tips for delicious crispy on the outside and juicy on the inside steak that everyone will love. Suitable for gluten free, low carb, Keto, and Paleo diets.

Check it here.

4. Easy Instant Pot Swiss Steak

This comforting Instant Pot Swiss Steak recipe is easy for beginners to make using affordable ingredients and takes less time than the stovetop or oven. Suitable for Low Carb, Keto, Whole30, Paleo, and Gluten Free diets.

Check it here.

3. Crispy Keto Whole30 Carnitas (Instant Pot or Slow Cooker)

These Keto Whole30 Carnitas are INCREDIBLY tender and flavorful! They can be made in an Instant Pot or slow cooker and come together easily. These pork carnitas are melt in your mouth delicious!

Whenever I make this for my family, they go crazy for it! Leftover pork carnitas never last long in my house. These pork carnitas are great for anything from tacos, salads and burritos to healthy meal prep. They taste just like the Chipotle carnitas, but they’re way more healthy!

Check it here.

2. Whole30 Lemon Chicken (Keto)

I’ll never get sick of an easy and tasty chicken dinner! This Whole30 Lemon Chicken recipe is filled with slightly sweet and savory flavors. The lemon adds a hint of tartness that perfectly contrasts the hearty chicken. In addition, this Lemon Chicken comes together in one skillet in 30 minutes, which makes it great for an easy weeknight dinner!

Check it here.

1. Gluten-Free Beef Barbacoa Recipe In The Slow Cooker!

This Gluten-Free Beef Barbacoa Recipe in the Slow Cooker is a delicious clean eating recipe that gives you all the restaurant feels at home. If you want to make keto barbacoa, paleo barbacoa, or whole 30 barbacoa, you’re in the right place! This recipe is the epitome if clean eating and is perfect for any of these special diets.

Check it here.

28 BEST Gourmet Keto Meals

28 BEST Gourmet Keto Meals

Check these gourmet Keto recipes - the mouth-watering keto-friendly recipes to satisfy your cravings while on the Ketogenic diet


  • Smoked Trout Mousse
  • Grilled Rosemary Shrimp {Whole30 Compliant}
  • Egg In A Hole With Mushrooms And Spinach
  • Keto Chocolate Cake


  1. Choose any Gourmet Keto Recipes from the post that you like
  2. Click on the link below the photo to get the full recipes and instructions.
  3. Try the best Gourmet Keto Recipes and share your photo under my pin on Pinterest!

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