Is it getting harder to find keto-friendly meals lately? If that’s the case, why not prepare some keto-friendly foods in your own home? And, no, it won’t take up a lot of your time or effort. In fact, if you happen to have an instant pot on hand, it will make the cooking procedure a lot easier! Instant pots have the advantage of being able to make one-pot meals, which is perfect for ensuring you get all of the nutrients you need on a keto diet.
As a result, here are 15 instant pot keto recipes perfect for weight loss!
15. Instant Pot Breakfast Casserole {Gluten-free, Low Carb, Keto}
You have just found the easiest Instant Pot Breakfast Casserole Recipe, guaranteed to be loved by the whole family. It’s a great low carb breakfast casserole, requires no effort and packed full of everyday breakfast staples. A great option for brunch, lunch and a quick dinner too. Suitable for Gluten-Free and Low Carb and Keto diets.
Check it here.
14. Instant Pot or Slow Cooker Salsa Verde Chicken Tacos
Would it surprise you to know that I had never tried chicken tacos before this year? I had always made our tacos with beef (or Mexican ground round). These Salsa Verde Chicken Tacos were a first for me.
Check it here.
13. Easy Keto Chili Without Beans (Instant Pot And Slow Cooker Recipes)
You’ll love this recipe for delicious keto chili made with ground beef — and get this — no beans. It’s easy to throw together in your Crockpot or Instant Pot. And bonus — it’s perfect to make for freezer meals, too. I hope you enjoy it as much as we do!
Check it here.
What Else Can you Do to Get Into Ketosis Faster?
You could try some of the dietary supplements. Trim Life Keto was formulated by Keto experts to include BHB salts, which helps your body reach the state of fat-burning ketosis faster and stay in it for longer, helping release stored fat in the form of usable energy.
12. Butternut Squash Soup With Ginger | Instant Pot Recipe
A nourishing and creamy vegan butternut squash soup with ginger that’s perfect for crisp fall days! Making this soup in the Instant Pot or pressure cooker makes it quick and easy for you and adds a depth of flavor to the classic comfort dish.
Check iot here.
11. Keto Creamy Pesto Chicken | Pressure Cooker Recipe
Make dinner easy and delicious with this mouth-watering Pesto Chicken recipe! It’s a dinner everyone will want on regular rotation each week, and you’ll love it too because of how simple it is to throw together!
Check it here.
10. Whole 30 Crockpot Brazilian Chicken Casserole
Welcome to my Whole 30 Crockpot Brazilian Chicken casserole recipe. Loaded with lots of chicken pieces, a spicy tomato sauce and creamy coconut milk make this meal a perfect family choice for when you are on the Whole 30.
Check it here.
9. Syn Free Slimming World Lamb Rogan Josh Curry
Syn Free Slimming World Lamb Rogan Josh Curry cooked slow in the slow cooker. If you want to enjoy a delicious curry in the slow cooker, then give lamb rogan josh a try.
Check it here.
8. Beef & Kale Soup in the Instant Pot
Warming and nutritious, this Beef & Kale Soup in the Instant Pot is a winner in my kitchen! The savory ingredients pared with the sweetness of coconut milk is delicious. And there’s a touch of chili powder for an extra kick. It can fit into paleo, GAPS, keto, and whole30 diets, too!
Check it here.
7. Easy Instant Pot Eye of Round Roast
This easy Instant Pot Eye of Round Roast is a great way to serve up a tasty meal with spending hours waiting on your roast.
Check it here.
6. Chicken Fajitas in the Instant Pot
Prepare to fill your plate and stuff your belly with these delicious paleo and Whole30-friendly chicken fajitas! They’ll will make you think you were in a Mexican mama’s kitchen for lunch!
Check it here.
5. The Easiest Instant Pot Pulled Pork (Paleo, Keto, Whole30)
The easiest Instant Pot pulled pork recipe! This BBQ pulled pork is paleo, keto, Whole30, gluten-free, dairy-free, and sugar-free. It’s so easy and it’s so good!
Check it here.
4. Keto Low Carb Pot Roast Slow Cooker Recipe
The BEST slow cooker pot roast! Includes how to choose the cut of meat for pot roast, prep tips, freezing pot roast, & an easy pot roast slow cooker recipe.
Check it here.
3. Weeknight Dinner: Shredded Chicken Slow Cooker Tacos
These easy slow cooker tacos made with chicken will help you get dinner on the table fast! Serve them in flour or corn tortillas or use the chicken taco meat to top tostadas or fill burritos.
Check it here.
2. Slow Cooker Pulled Pork Tacos for a Tasty Dinner in a Flash
My slow cooker is my saving grace when there just don’t seem to be enough hours in the day. These slow cooker pork tacos make taco night (one of my favorite “fast” food meals) even easier. Make pulled pork tacos in tortillas, or do as we often do, and make taco bowls — perfect for the gluten free, low carb, keto crowd!
Check it here.
1. Chorizo Soup Recipe: Make this Spicy Soup with Garden Fresh Vegetables
The spicy chorizo soup is packed with vegetables. If you’ve got a thriving garden, this soup recipe is a great way to incorporate some of your garden produce.
Check it here.
15 Instant Pot Keto Recipes | Healthy Recipes For Weight Loss

Is it getting harder to find keto-friendly meals lately? If that's the case, why not prepare some keto-friendly foods in your own home? And, no, it won't take up a lot of your time or effort. In fact, if you happen to have an instant pot on hand, it will make the cooking procedure a lot easier! Instant pots have the advantage of being able to make one-pot meals, which is perfect for ensuring you get all of the nutrients you need on a keto diet.
Ingredients
- Instant Pot Breakfast Casserole
- Instant Pot or Slow Cooker Salsa Verde Chicken Tacos
- Easy Keto Chili Without Beans (Instant Pot And Slow Cooker Recipes)
- Butternut Squash Soup With Ginger | Instant Pot Recipe
Instructions
- Choose any Instant Pot Keto Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Instant Pot Keto Recipes and share your photo under my pin on Pinterest!

I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.