Is it that time of year when you have to stick to a tight diet in order to meet your weight loss goals? If that’s the case, I’m sure you’ll have to mentally prepare yourself to say goodbye to some of your favorite (and most likely unhealthy) meals. However, just because you’re on a diet does not mean you have to say goodbye to your favorite tasty foods. Instead, this simply means that you’ll have to discover a healthy substitute that meets your requirements!
With that in mind, here are 15 easy and healthy weight loss recipes you will love!
15. Roasted Carrots And Pomegranate Salad With Peanut Butter Lemon Dressing
Have you already tried oven-roasted carrots? Roasting brings out the best in them. They‘re delicious, tender, very sweet, and have caramelized, crispy edges. In this salad, I combined them with crunchy, sweet and sour pomegranate seeds, peppery arugula, salty feta, and peanut butter lemon dressing. Peanut butter goes incredibly well with carrots and pomegranate. This roasted carrot salad is very simple, yet packed with flavor and looks beautiful on the plate too!
Check it here.
14. Russian Eggplant Caviar (Instant Pot or Stove Top)
Russian Eggplant Caviar is a great side dish, spread, or a condiment. Perfect to add to a sandwich or eat on top of pasta. Delicious cold or hot. Can be made on the stove or in Instant Pot. It’s gluten-free and vegan.
Check it here.
13. Keto Salmon and Zucchini Noodles
This healthy salmon recipe is Whole 30 compliant, Paleo, gluten-free, dairy-free, low-carb, and sugar-free. Featuring zucchini noodles and mushrooms, it’s a healthy dinner recipe packed with nutrients and protein.
Check it here.
12. Blackened Salmon with Mango Black Bean Relish
Fresh and delicious Blackened Salmon topped with Mango Black Bean Relish is a quick and elegant meal. Gourmet dinner at home couldn’t get any easier!
Check it here.
11. Skinny Peanut Butter Fruit Dip
Make this skinny Peanut Butter Fruit Dip with Cacao Nibs using peanut butter powder in just 3 minutes! It’s perfect for dipping fruit, crackers, and spreading on toast.
Check it here.
10. Chickpea and Pea Shoot Salad
Pea shoots make a great addition to salads! This Chickpea and Pea Shoot Salad is light, fresh, and tasty. It has a homemade Basil Lime Vinaigrette dressing and it is bursting with flavor and crunch.
Check it here.
9. Bacon and Egg Cups with Avocado
Bacon and Egg Cups with Avocado are an easy make ahead meal for a grab and go breakfast. Just four ingredients and a little salt and pepper, it doesn’t get much easier that! Low carb and keto friendly – if you’re into that kind of thing.
Check it here.
8. The Best Instant Pot Chicken Breast
Looking for the best Instant Pot chicken breast recipe? You’ve found it. This method produces flavourful, tender, perfect chicken breasts using fresh or frozen chicken. Excellent for meal prep and make-ahead meal solutions. Recipe includes Weight Watchers points!
Check it here.
7. Cucumber Appetizers With Sardine Spread
These cucumber appetizers with sardine spread are very easy to prepare, are gluten-free and dairy-free and absolutely healthy. They are ideal for an aperitif or as a savory snack, so why is this recipe not on your Healthy Meal Plan or Batch Cooking yet?
Check it here.
6. Crispy Baked Polenta Chips (vegan)
This crispy baked polenta chips recipe is super easy to make, and a healthier alternative to fries. Serve with a quick avocado pesto for a light lunch or snack.
Check it here.
5. Overnight Chia Seed Pudding with Spicy Melon Puree
Calling Overnight Chia Seed Pudding easy is the understatement of the year. It is basically a 3-ingredient breakfast or dessert, which you can blend with a spoon and chill it in the fridge overnight to have a delicious treat in the morning. My recipe is chia seed pudding with coconut milk to have a vegan, dairy-free, gluten-free breakfast or dessert for everyone to enjoy, including me.
Check it here.
4.
Instant Pot Bruschetta Chicken cooked with tomatoes, garlic, oil over Zoodles and topped with basil is a fragrant and delicious low carb meal.
Check it here.
3. Oven Baked Beet Chips
I was never a fan of beets. I grew up in rural Pennsylvania, where pickled eggs and beets were a huge thing, and other than hogmaw, I don’t think there was a food that grossed me out more. Ok, maybe liver and onions. But you get the point. So enter adulthood and healthy eating and beets were never on my radar. Until these oven-baked beet chips came into my life. PS – they are Paleo, Whole30, and Keto approved!
Check it here.
2. Cauliflower Cous Cous Salad
This naturally gluten free cauliflower cous cous salad is incredibly easy to make and full of vibrant, fresh flavour!
Check it here.
1. Lemon Baked Cod – Easy Keto Recipe!
Lemon Baked Cod is a healthy fish dish. It is low carb and keto-diet friendly. This baked cod recipe is low in calories, yet high in protein and potassium. I expect it will fit in many diet plans.
Check it here.
15 Easy And Healthy Weight Loss Recipes

Is it that time of year when you have to stick to a tight diet in order to meet your weight loss goals? If that's the case, I'm sure you'll have to mentally prepare yourself to say goodbye to some of your favorite (and most likely unhealthy) meals. However, just because you're on a diet does not mean you have to say goodbye to your favorite tasty foods. Instead, this simply means that you'll have to discover a healthy substitute that meets your requirements!
Ingredients
- Roasted Carrots And Pomegranate Salad With Peanut Butter Lemon Dressing
- Russian Eggplant Caviar (Instant Pot or Stove Top)
- Keto Salmon and Zucchini Noodles
- Blackened Salmon with Mango Black Bean Relish
Instructions
- Choose any Easy And Healthy Weight Loss Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Easy And Healthy Weight Loss Recipes and share your photo under my pin on Pinterest!

I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.