There are just certain types of foods that will make you feel better when you have the flu. This includes a warm bowl of soup and more. With that said, here are the best food and drink recipes for when you have the flu.

15. Easy Bone Broth Recipe | Instant Pot, Slow Cooker, or Stovetop

Learn how to make an easy Bone Broth Recipe that’s healthy, delicious and super easy to make. Make it in your Instant Pot, slow cooker or on the stovetop.

Check it here.

14. Instant Pot Ace Blender Spiced Turmeric Latte

Get all the great benefits of turmeric in a delicious Spiced Turmeric Latte! It can be served hot or iced and is made easily in an Instant Pot Blender!

Check it here.

13. Homemade Kimchi

A 20 minute drive every week to pick up raw milk from a local dairy, a one hour trek north to an Amish community to buy raw honey by the gallon, and homemade raw butter, frequent trips to the farmer’s market…

Check it here.

12. Fermented Carrots Recipe

Fermented vegetables are the perfect addition to any simple meal. All the prep work is done ahead of time, so when the meal is ready they can go straight from the fridge to the table.

Check it here.

11. Bone Broth Turmeric Latte

I love my morning coffee, but sometimes I like to switch things up to this collagen-filled Bone Broth Turmeric Latte. When creating your own bone broth recipes the possibilities are endless! Bone broth doesn’t have to just be for winter soups or heavy comfort foods – you can enjoy bone broth year round.

Check it here.

10. Slow Cooker Beef Bone Broth

If you’ve ever made your own broth, you know that it tastes infinitely better than what you pour from a can or box. Whenever I roast a chicken, I always make broth from the leftover bones (and sometimes I cook chicken on the bone, as in this White Chicken Chili).

Check it here.

9. How to make Fermented Cauliflower Pickles

Who doesn’t love pickles? Especially when you can make something besides cucumber pickles & when you can make them fermented to get all those wonderful probiotics! Learn more about Leaky Gut & why probiotics are so important here!

Check it here.

8. Fermented Pickled Okra

Okra has so many health benefits from controlling blood sugar, reducing cholesterol, preventing constipation, preventing & controlling asthma, reduces sore throats to boosting the immune system & many more.

Check it here.

7. Pine Needle Tea

This is an easy foraging recipe for the nourishing and vitamin C-packed pine needle tea.

Check it here.

6. Lemon Ginger Shot

This easy lemon ginger shot is made with fresh ginger and lemons. Add a little cayenne pepper for a wellness shot with an extra kick! See also Lemon Ginger Tea Recipes.

Check it here.

5. Fermented Jalapeños (a super simple gut boosting recipe)

This recipe for fermented jalapeño peppers is not only packed with slightly spicy flavor, but it is also loaded the added gut health benefits.

Check it here.

4. Turmeric Egg Muffins

Need a healthy and quick breakfast option? These Healthy Egg Muffins will do they trick! I love these egg muffins with spinach and tons of other veggies, and they even fit within the paleo diet!

Check it here.

3. Homemade Bone Broth Recipe (How to Make Bone Broth)

Restorative, nourishing, and filled with age-defying collagen, Homemade Bone Broth seems to be everywhere these days. Easy and versatile, Learn How to Make Bone Broth with my easy-to-follow instructions, tips, and answers to all your bone broth frequently asked questions.

Check it here.

2. The BEST Soup for a Cold: Healing Soba Noodle Soup

I feel like I should be offering up something pink, red, and/or heart-shaped today, as it’s the day before V-Day and all. But then again, nothing says love like a little healing, nourishing, comforting, magical soup – am I right? Especially if your loved one has one of many nasty bugs that seem to be going around this winter.

Check it here.

1. How To Make Instant Pot Bone Broth

This Instant Pot Bone Broth Recipe is delicious, packed full of natural collagen and nutrients, and is so easy to make. Made with both chicken and beef bones, learn how to make this easy homemade Instant Pot Bone Broth and enjoy all the amazing health benefits of traditional bone broth in a fraction of the time.

Check it here.