15 Vegan and Gluten-Free Mushroom Recipes | Healthy Mushroom Meals

Did you know that mushrooms have a lot of health benefits to your body? Mushrooms are a rich, low-calorie source of fiber, protein, and antioxidants. They may also prevent the risk of most developing serious health conditions. And if you are a vegan on a gluten-free diet, then mushroom meals are perfect for you! With that said, here are 15 healthy vegan and gluten-free mushroom recipes you will love!

15. Vegan Mushroom Soup (Gluten-Free)

A combination of dried and fresh mushrooms is what makes this Vegan Mushroom Soup recipe irresistible. It’s is a staple at our Polish Christmas dinner, but it’s so easy, you can enjoy it all year long!

Check it here.

14. Vegan Mushroom Pepper Steak (Oil Free)

Pepper Steak – veganized with mushrooms! This one pot “meaty” vegetarian dish is loaded with mushroom and peppers and has great depth of flavor. Served over rice, it’s comfort food at it’s best.

Check it here.

13. Balsamic Shiitake Mushroom Steaks

Elevate your favorite grilled dinner by making with these incredibly fast and easy Balsamic Shiitake Mushroom Steaks!

Check it here.

12. Vegan Mushroom Pasta

This vegan mushroom pasta is a simple and delicious pasta recipe that takes less than 30 minutes to make! Creamy, kind of cheesy, and with caramelized walnuts on top, you will be doing this on repeat mode!

Check it here.

11. Easy Creamy Vegan Mushroom Pate

This easy vegan mushroom pate is perfect as an appetizer or even as a savory snack! It is so easy to make and has so much flavor! It is one of those recipes that you just need to have in your life!

Check it here.

10. Mushrooms On Toast

My favorite quick lunch is here! Mushrooms on toast is such a quick and delicious lunch, packed with flavour and takes about 20 minutes to make!

Check it here.

9. Vegan Mushroom Risotto (With A Special Topping!)

This vegan mushroom risotto is just pure comfort food if you ask me! It has a really small list of ingredients but the flavor is incredible, especially with the different topping, one of my go-to toppings of all times – caramelized onions!

Check it here.

8. Grilled Mushrooms Recipe

We got a new (to us) grill a couple weeks ago. It’s a propane grill, which is so much easier to use than our charcoal grill. So we’ve been grilling at least once a week. Pete will usually handle the meats, and I’ll do something like Grilled Mushrooms.

Check it here.

7. Healthy Air Fryer Mushrooms [Oil Free]

Air fryer mushrooms are the perfect side dish or salad topping. Bursting with umami flavour, just 4 ingredients needed and ready in about 10 minutes! Learn how to make this healthy side dish with NO oil required.

Check it here.

6. Vegan Stuffed Mushrooms with Cranberry Risotto [Oil Free]

Vegan stuffed mushrooms with Italian style, creamy cranberry risotto. It’s a gorgeous and delicious appetizer, perfect for gatherings of any kind. Delicious finger food, you’ll want to make again and again.

Check it here.

5. Lasagna Stuffed Portobello Mushrooms [Vegan]

These vegan stuffed portobello mushrooms are filled with “cheesy” spinach ricotta and topped with hearty bolognese sauce to satisfy your lasagna craving. They’re incredibly delicious, flavourful, comforting and even though they look fancy, they’re simple to make.

Check it here.

4. Vegan Mushroom Veloute [Oil Free]

Vegan mushroom veloute (or vegan mushroom soup) is bursting with umami deliciousness for the perfect side or starter. It’s easy peasy, with just 7 ingredients and 25 minutes needed from start to finish!

Check it here.

3. Mushroom Pepper Fry

Mushroom pepper fry recipe with step by step photos – spicy and tasty recipe of mushroom and capsicum pepper fry. Gluten-free and vegan.

Check it here.

2. Sauteed Oyster Mushrooms Recipe

Easy Sauteed Oyster Mushrooms Recipe prepared with white wine. Serve these pan-fried oyster mushrooms as a side dish with steaks or a chicken meal. This mushroom recipe was based on my sauteed portobello mushroom recipe.

Check it here.

1. How to can Mushrooms

Your guide on how to can mushrooms of all kinds at home from scratch. Learn how to stock up your modern homestead with home canned mushrooms.

Check it here.

Sharing is caring!

Leave a Comment

Your email address will not be published. Required fields are marked *

shares
Give WEIGHT WATCHERS DIET a try with a 14-day Meal Plan!GET IT NOW!
+
Scroll to Top