Going on a picnic is especially perfect when the sun is out and it is bright outside. Good thing that summer is just around the corner! A picnic is one good way of bonding with your friends and family while eating some good food! And if you or most people in your group are on a plant-based diet, then here are 24 vegan picnic food ideas that everyone will love!

Easy Vegan Picnic Ideas

Vegan picnic ideas are not limited to just packing a basket and heading to the park. You can also organize a vegan picnic for a special date or celebration. Consider hosting a picnic for a relaxing day of picnicking in your own backyard on a hot day. This is a great outdoor option for when there are too many people to fit into your home. It’s also a great way to show your friends and family that you can cook delicious vegan picnic recipes. If you prefer to have a vegan picnic in your own backyard, consider offering vegan picnic foods on your deck or in your backyard garden.

Embracing a plant-based lifestyle opens up a world of possibilities for outdoor gatherings with loved ones. With countless mouthwatering vegan dishes to select from, you’ll never be short of options for your alfresco dining experience. Numerous scrumptious vegan creations can be prepared in advance, making them perfect companions for your outdoor adventure.

You can put together a vegan picnic with any kind of vegan dish you like. You can have a vegan picnic with a vegan main dish, side dishes, and vegan desserts. You can have the most traditional picnic with your sandwich and chips, or have the most exotic vegan picnic with your vegan sushi roll. You can have a vegan picnic in a park or in your backyard. Be creative and enjoy the vegan picnic!

Vegan Picnic Finger Foods

Planning your next picnic is easy with some simple vegan finger foods. Begin by gathering plant-based nibbles like crisp veggies, fruits, and crackers for easy snacking. Then, scout out a picturesque location with enough room for your alfresco feast, such as nearby parks, neighborhood facilities, or nature spots. Finally, select the ideal time for your gathering that best suits your attendees.

Outdoor vegan gatherings can be a delightful experience. When spending the day under the sun, remember to bring ample hydration and additional treats to stay refreshed and energized.

For a successful picnic, start off with good company!

Then with a vegan picnic basket, picnic blanket, some fresh fruit, and an assortment of vegan desserts. A vegan picnic lunch might include a hummus and pita sandwich, a veggie wrap, and fresh summer salads. If you want to make your own food, you can bring a cooler filled with vegan ice cream, vegan cheese, vegan chicken strips, and more.

24. Soba Noodle & Raw Veggie Salad

Whenever the word “salad” comes to mind, we usually envision an assortment of leafy greens – but there are times when we yearn for something a bit more filling. That’s when soba noodles step in as an excellent choice. This dish draws inspiration from Asian cuisine and even includes peanut butter for added delight.

Believe it or not, the experience gets even better because this salad is equally enjoyable hot or cold, ensuring a delicious picnic meal once you unpack it. You can opt for real forks (ditch the plastic, please!) or reusable chopsticks to savor these noodles.

These vibrant sesame noodles are simply too tempting to resist!

23. Raw Nori Wraps with a Spicy Dipping Sauce

Say goodbye to the era of tasteless and mushy sandwiches – picnics have become an opportunity to showcase some culinary creativity. These nori wraps are the perfect vegan picnic option! They serve as a much healthier alternative to traditional sandwiches. Loaded with crispy cabbage, carrot, cucumber, and zucchini, you can experiment with your favorite vegetables to create your own unique wrap. Oh, and did I mention there’s also a zesty dipping sauce? Simply store the sauce in a small jar and bring it with you for an extra flavor boost.

22. Savory Zucchini Muffins – Delicious Vegan Picnic Food!

Muffins make an excellent vegan picnic treat! Having a savory and satisfying option during a picnic is always a good idea, right? These zucchini-infused muffins are perfect because you can easily store them in an airtight container, and they’ll stay fresh. If you’re feeling adventurous, you could even pair these with a bit of sriracha for an extra spicy kick.

Interestingly, while zucchini has a pleasant flavor on its own, you can virtually incorporate it into any dish without it being too noticeable. It’s quite the stealthy green vegetable, if I may say so.

21. Sweet Potato Vegan Brownies

This might be my top pick among all the vegan picnic dishes – delightful sweet potato brownies! Who would have thought you could enjoy your cake (well, brownies) and genuinely savor it as well? These make an excellent dessert option for your picnic since the ingredients are incredibly wholesome.

Contrary to store-bought chocolate brownies that are often loaded with overly sugary chocolate, these derive their sweetness from natural sources. As a result, when serving these to children, you won’t have to worry about an intense sugar rush after consumption!

20. Perfect Vegan Sushi

We’re fortunate to have a fantastic sushi store just a short stroll from our home, yet occasionally, I feel compelled to create my own sushi.

Presenting the ideal vegan picnic dishes, featuring sushi! It’s not only light and scrumptious, but it’s also highly portable and shareable. You can incorporate almost any vegetables you prefer, and they’re crafted with wholesome brown rice as well!

19. The Best Vegan Charcuterie Board

Prepare to steal the spotlight at your next picnic gathering! Brace yourself, as you’re about to be the person who brought the plant-based charcuterie spread to the picnic, making you the center of attention.

What could be a more ideal vegan picnic delight than a stunning vegan charcuterie platter? It’s a veritable banquet! This impressive board showcases a variety of treats, including homemade plant-based ‘meats’ and cheeses, alongside olives, fruits, and nuts.

18. Vegan Oatmeal Cookies

Cookies are essential for picnics! However, skip the store-bought varieties packed with palm oil and sugar, which contribute to obesity. Instead, whip up these wholesome oatmeal cookies that are entirely free of gluten and refined sugar, and packed with flavor!

You only need 5 ingredients – no eggs, flax, sugar, flour, or butter. The simple recipe calls for dates, a banana, oats, almond meal, and almond butter. As for chocolate chips? They’re a bonus and not mandatory. But let’s be real – you’ll probably want to include them.

17. Gluten-Free Vegan Sausage Balls

Creating gluten-free sausage balls might seem challenging, but this foolproof recipe utilizes oat and almond flour to achieve a fantastic outcome that’s vegan too!

These sausage balls make an excellent appetizer or snack, as they’re satisfying, scrumptious, and simple to prepare.

The conventional sausage ball recipe includes meat-based sausage, cheese packed with dairy, and biscuit dough. Our rendition features entirely plant-based ingredients, lending a lighter touch to the dish. We love to pair these with my vegan ranch dressing!

16. Vegan Potato Salad Recipe

My spouse absolutely adores this vegan potato salad recipe! Prepared using only whole foods and without any mayo, it complements nearly any dish.

This velvety alternative surpasses the taste of the traditional mayo-laden version. It features readily available ingredients and boasts a fantastic flavor! Additionally, it’s simple to create and its taste improves over time, making it an ideal dish to prepare in advance.

15. Easy Cannellini Bean Salad – 5-Minute Recipe!

This easy Mediterranean-inspired Cannellini Bean Salad is a great addition to your picnic and a delicious vegan recipe made with canned beans (can be replaced by black beans if you like them more) and a few other flavorful ingredients… in only five minutes! It’s the perfect no-cook Vegetarian side dish for gatherings and busy weeknights. Make a bowl today!

Check it here.

14. Curried Chickpea Vegan Wraps

You don’t need to be on a vegan diet to enjoy this delicious food! I have a good idea for you! These Curried Chickpea Vegan Wraps are perfect for a healthy lunch or fantastic with a bowl of soup for dinner. They are easy to make with spices from your pantry along with chickpeas, spinach and red onion rolled into a delicious wrap!

Check it here.

13. Hummus Recipe with Tahini

This hummus recipe will help you make a luxurious dip that’s just asking to be scooped up by a chip or crispy pita wedge. The difference between a sad-looking hummus and an extra creamy, inviting one is just 20 minutes. With a few ingredients and attention to detail, you can make an instant crowd-pleaser, all in the comfort of your own kitchen.

Check it here.

12. Vegan Chicken Salad with Chickpeas

Chicken salad is a classic comfort food. However if you are vegetarian or vegan, making traditional chicken salad is out of the question. Luckily, there’s a delicious substitution you can make to this popular recipe so you can enjoy your own salad without meat. This vegan salad with chickpeas recipe is a delicious way to enjoy a chicken salad sandwich without the need for chicken at all.

Check it here.

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11. Vegan Ranch Pasta Salad {GF}

This tasty Vegan Ranch Pasta Salad is easy to make and much healthier than boxed pasta salads because it uses real plant-based foods such as carrots, peas, and tempeh It’s perfect for BBQs, potlucks or parties and is gluten and dairy-free!

Check it here.

10. Mediterranean Keto Collard Green Wraps Recipe

This Mediterranean keto collard green wraps recipe is a delicious way to eat your favorite veggies! It takes just 15 minutes and 7 ingredients to make vegan collard wraps. Paleo and whole30, too. Probably one of my favorite food ideas!

Check it here.

9. Cheesy Low Carb Cauliflower Breadsticks Recipe

This easy cheesy cauliflower breadsticks recipe is perfectly crispy and chewy! Low-carb cauliflower breadsticks are just 6 ingredients and 1 net carb each.

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8. Addicting Simple 3 Step Hummus

This Simple 3 Step Hummus combines the earthiness of Tahini, nuttiness of chickpeas, and freshness of lemon to make an addicting hummus that you just can’t stop snacking on.

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7. Tempting Vegan Peanut Butter Biscuits

These vegan peanut butter biscuits are crunchy, flaky, and buttery all at the same time. They are a perfect accompaniment to tea, and every bite provides the perfect balance of nutty and sweet.

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6. Chocolate Date Energy Balls

Chocolate date energy balls – a decadent sweet treat made with just 6 ingredients and comes together in 10 minutes. These chocolate coconut energy balls are the vegan, refined sugar-free and guilt-free freezer-friendly snack that makes a great healthy alternative to oil-fried snacks.

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5. Super Crispy Sesame Crackers

These crispy sesame crackers are so easy to make, that you probably won’t buy storebought crackers so often after you have a taste! They are perfect for any time of the day from an appetizer to a quick snack!

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4. Italian Lemon Orzo Salad

Italian lemon orzo salad is made with juicy cherry tomatoes, fresh herbs, orzo pasta, and more! This is a perfect 15-minute meal!

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3. Kidney Bean Salad – Healthy Vegan Recipe

This deliciously simple Red Kidney Bean Salad is perfect for a quick lunch, side dish for dinner, picnic in the park, or backyard BBQ. Easily doubled or tripled for a crowd. And it only gets better as it sits, so it’s the perfect make-ahead dish. Ready in just 15 minutes!

Check it here.

2. Vegan Quinoa Salad

This healthy Vegan Quinoa Salad with Fresh Dill & Lime Vinaigrette is light and refreshing, yet high in protein. It’s perfect for a light lunch or a side dish for BBQs and picnics. Ready in under 20 minutes!

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1. Vegan Raspberry Rhubarb Crumble Bars

The most amazing summer cookout dessert or sweet treat: tart fresh rhubarb and sweet raspberries are the filling for these beautiful vegan rhubarb raspberry crumble bars.

Check it here.