20 Best Weight Watchers Breakfast Recipes with SmartPoints

What Is A Good Weight Watchers Breakfast?

There are endless benefits to eating weight watchers friendly breakfast.

Weight Watchers Breakfasts

It is good to also note that the ideal breakfast is based on carbohydrates and protein. However, depending on your lifestyle, you might have much lesser time to make yourself a hearty breakfast meal. But don’t worry, here are healthy breakfast ideas recommendations that are quick to make and perfect for on-the-go:

  • Instant oatmeal
  • High-fiber breakfast bars
  • Raisins
  • Fruit
  • High-fiber toast
  • Hard-boiled egg
  • Low-fat yogurt

Weight Watchers breakfast sandwich can be a filling and nutritious breakfast that is quick and easy to make while sticking to WW recipes. It also helps you save money by making you eat less meat, which is often expensive. You can make the sandwich in a panini press or a frying pan. The options are endless with this simple recipe.

Weight Watchers Breakfast Recipes

How Many WW Points Should I Use For Breakfast?

Just like any other meal and set of foods, the lower the Smart Points the better. If you want to maintain your Zero Points streak, then eggs and plain, non-fat yogurt will do you no wrong! 

What Is The Best Cereal To Eat On Weight Watchers Program?

If you start your day preparing yourself for work, then it is understandable that you may have little to no time preparing your easy breakfast. But that doesn’t give you an excuse to completely skip your meal! You can always go for on-the-go snacks I have mentioned or even have your tasty cereals. But do note that it is best to go for cereals with low weight watchers points and those that are rich in fiber. 

Here are the cereals that are recommended on Weight Watchers

  • Life Cereal (5 Smart Points)
  • Wheaties (4 Smart Points)
  • All-Bran Flakes (4 Smart Points)
  • Kellogg’s Special K Original (4 Smart Points)
  • Cheerios (3 Smart Points)

You can find the full list here. See more Hot Cereal Recipes.

What Is A Typical Weight Watchers Breakfast?

As I have mentioned, a typical and recommended quick and easy breakfast meal is based on carbohydrates and protein.

Some typical breakfast meals are: 

  • High-fiber cereal with skim or low-fat milk and dried or fresh fruit.
  • Peanut butter and jelly on multi-grain bread.
  • Hard-boiled or scrambled eggs (or egg whites) with a couple of wheat crackers.
  • Low-fat yogourt and a grain-rich cereal bar.
  • A banana and a small handful of peanuts or almonds.

Are you looking for some Weight Watchers Breakfast Recipes with SmartPoints On the Go? I’ve got you covered in this post! Check the recipe links under each image to see all the ingredients.

Save your favorite recipes to your Weight Watchers board on Pinterest to check them later at any time!

See also Easy Weight Watchers Dinner Recipes with Points and Breakfast Chaffle Recipes.

20. 0 Point Flourless Weight Watchers Banana Pancakes | Zero Point Breakfast Delicious Recipe!

These zero point pancakes are a great idea to start your day with! They are very fast to cook and the result is fluffy delicious Weight Watchers pancakes – low point weight watchers breakfast! When you eat them, it’s hard to believe they don’t take any sugar nor flour at all! The preparation time is less than 5 minutes, literally, all you need to do is blend together all the ingredients and start cooking them!

Weight Watchers Pancakes Recipes

19. Weight Watchers Chocolate Chip Cookies Bars With 3 Smartpoints

The classics peanut butter and chocolate chips make these bars simply the best!

Great weight watchers breakfast!

18. Chocolate Strawberry Pancake Poppers – Easy Weight Watchers Breakfast Idea

Imagine mini cupcakes transformed into a breakfast delight – that’s what these chocolate and strawberry pancake poppers are like. Without the frosting but perfect for the first meal of the day.

They’re an excellent choice for those bustling mornings when you need something quick to eat on the move, and they also serve as a snack you can feel good about.

Enjoy their soft, fluffy texture, with each bite offering a delightful hint of chocolatey sweetness.

17. Weight Watchers Peanut Butter Protein Bites

Peanut butter always brings me a sense of comfort; whenever it’s part of my quick breakfast, I feel like the day is set up for success.

This particular recipe is a fantastic way to satisfy those peanut butter cravings without straying from your dietary goals.

16. Pumpkin Oatmeal Breakfast Bars In The Slow Cooker 

Among the various delicious Weight Watchers slow cooker recipes I’ve experimented with, this one stands out as a favorite.

The pumpkin oatmeal breakfast bars are not only gluten-free and vegan but also carry a mere 4 SmartPoints.

They infuse your morning with the warm, sweet-spicy essence of autumn, making them a fantastic alternative to pastries, especially when enjoyed with your morning cappuccino.

15. Weight Watchers Egg Bites – Healthy Breakfast Recipe

For those who love a classic Starbucks breakfast treat, this is for you!

These Weight Watchers-inspired egg bites are tiny yet loaded with protein and bursting with taste.

Infused with the rich flavors of sun-dried tomato and basil, each bite offers a deliciously savory experience, perfect for hectic mornings.

14. Breakfast Burrito Bowl with Spiced Butternut Squash 

This breakfast burrito bowl may seem like a rich dish, but it’s surprisingly light at just 227 calories per serving, which I consider a great success.

This wholesome sweet potato recipe forms an ideal savory foundation for a fried egg to nestle into. When you add the smooth, rich texture of avocado, it turns into an irresistibly delicious meal.

13. Banana Peanut Butter – Good Breakfast Food

This make-ahead banana peanut butter overnight oats recipe with almond milk is a healthy, 4 ingredient way to start the day! It’s a great way to diversify your WW friendly breakfast ideas. Vegan, gluten-free and kid-friendly too!

12. Strawberry Pancake Bites Weight Watchers Recipe

This Weight Watchers recipe is easy to make and super yummy. Simple WW recipe for the BEST breakfast, treat, snack or dessert. Weight Watchers diet pancake muffins that are heavenly, moist and delicious.

11. Weight Watchers Bagels Recipe for Breakfast

If you are on a weight loss program, you probably thought bagels were off-limits and normally you’d be right. But these 2 Ingredient Weight Watchers Bagels are a game-changer.

10. Bacon, Egg & Cheese – Healthy WW Breakfast Idea

 Us girls in the south gotta eat you know even on our weight loss journey. But Bacon? And one bowl? Forget the arches, I can get my Bacon, Egg & Cheese….plus Grits….in less than 5 minutes at home on your busy mornings!

9. Weight Watchers Baked Breakfast Taquitos

I decided to change things up and made these Weight Watchers Baked Breakfast Taquitos and boy am I glad I did!! What a delicious breakfast idea!

8. Crab Cakes Benedict With Avocado Relish – Low Point Breakfast Idea

The right way to treat yourself or your loved ones to this special dish is these crab cakes benedict topped with avocado relish and a poached egg. Perfect for breakfast, lunch or brunch!

Weight Watchers Breakfast Recipes

7. Zero Point Weight Watchers Pancakes with Banana for Healthy Breakfast

One of my favorite zero point recipes! Light and fluffy, these pancakes are great on their own. However, sliced bananas, blueberries, chocolate chips, and chopped nuts also pair well with the pancakes.

6. Healthy Weight Watchers Cinnamon Rolls – Favorite Weight Watchers Breakfast Idea

Here is a quick and easy homemade Weight Watchers cinnamon roll recipe. If you are looking for a delicious, tasty, and moist cinnamon rolls for a Weight Watchers diet then try this one out.

5. Bacon Egg and Cheese Breakfast Pastries

These Bacon Egg and Cheese Breakfast Pastries taste like a fancy meal from a café, but they’re so easy to make at home!

4. Egg Breakfast Sandwich Recipe With Pepper Jelly & Spinach

This healthy breakfast sandwich is what dreams are made of – a little sweet, a little savory and a lot of flavors! 

3. Turkey Sausage and Cheddar Omelet – Best Weight Watchers Breakfast Recipe

This Turkey Sausage and Cheddar Omelet makes a healthy, filling, low carb breakfast that’s packed with flavor. Making your own homemade turkey breakfast sausage is a snap (it just takes a minute or two to mix in a few seasonings) and it allows you to create a super lean sausage that tastes amazing. 

2. Instant Pot Weight Watchers Breakfast Casserole

If you haven’t started using an Instant Pot to save time, this is going to be a perfect option.  Using a simple pot in pot technique, you can have perfectly cooked egg casseroles in minutes.  No longer do you have to wait an hour for this to bake in the oven!

1. Weight Watcher Pancakes

These skinny pancakes are perfectly fluffy and delicious and you would never know that they are just one Weight Watcher Smart Point each! Definitely a great addition to your Weight Watchers freestyle program.


Weight Watchers Breakfast Recipes

20 Easy and Healthy Weight Watchers Breakfast Ideas

Weight Watchers Breakfasts

Start your day the smart way with 20 best Weight Watchers breakfast recipes, each with SmartPoints for a healthy meal!


  • Instant oatmeal
  • High-fiber breakfast bars
  • Raisins
  • Fruit
  • High-fiber toast


    1. Choose any weight watchers breakfast from the post that you like.
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the best weight watchers breakfast and share your photo under my pin on Pinterest!

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