When you are trying to keep a ketogenic diet, every meal of your day has to follow the rule of high fat, medium protein, and low carb. This way you drive your body into ketosis when it starts burning fat instead of carbs. Keto breakfast is not a big challenge which requires you eating some exotic food. In fact, most of you already are used to have keto breakfasts. In this collection you will find so many options with eggs and bacon, but not only! You can even have pancakes made with certain ingredients, for your keto breakfast. See also Gourmet Keto Recipes and Keto And Low Carb Muffin Recipes.
Can you eat eggs on Keto Diet?
The question is wrong… can you NOT eat eggs for a keto breakfast? It’s almost inevitable. In any shape and form, boiled, poached, fried or scrambled eggs will be the center of your keto breakfast in most of the recipes. I like to rate the recipes because some of these breakfasts are my favorite and I can cook them over and over again, but of course, tastes differ and you might rate them in a totally different order.
7. Keto Chorizo Omelette
Recipe: Heyketomama
6. Keto Breakfast Hash
In this recipe, the author used zucchini instead of sweet potatoes to create this low-carb hash.
Recipe: Keto Diet App
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5. Bacon and Egg Muffins
A very simple recipe for make-ahead Keto breakfast which you can easily have on the go and keep in the fridge for a few days. All you need – some eggs, bacon, and spinach.
Recipe: Savory Lotus
4. Blackberry Egg Bake
Recipe: Tasteaholics
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3. Bacon-Wrapped Avocado Fries
Recipe: PaleoHacks
2. Cinnamon & Pecan Keto Porridge
Recipe: Ketodietapp
1. Almond Cream Cheese Pancakes
I was surprised to find these Keto-friendly pancakes, so I wanted to share them here. You Keto breakfast doesn’t always have to be eggs! See also Best Weight Watchers Pancakes Recipes!
Recipe: Sugarfreelondoner
If you enjoyed some of these recipes and would like to try all of them, just save THIS PIN or the image below to your Pinterest Keto board.
7 Easy and Healthy Keto Breakfasts!
When you are trying to keep a ketogenic diet, every meal of your day has to follow the rule of high fat, medium protein, and low carb.
Ingredients
- Keto Chorizo Omelette
- Keto Breakfast Hash
- Bacon and Egg Muffins
- Blackberry Egg Bake
- Bacon-Wrapped Avocado Fries
Instructions
- Choose any Easy Keto Breakfast Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Easy Keto Breakfast Recipes and share your photo under my pin on Pinterest!
I share healthy recipes, clean eating ideas, and meal plans for weight loss, as well as give you the best tips on wellness, pregnancy, and parenting advice.