Easy Keto Dinner Recipes – 20 Delicious Keto Ideas for Beginners [2024]

With a little effort you will find a lot more recipes, just remember the rule of high fat, medium protein and low carb.

I like to rate the recipes because some of these dinners are my favorite and I can cook them over and over again, but of course, tastes differ and you might rate them in a totally different order.

Keto Dinner

What can I have for dinner on Keto?


If you’re on a weight loss journey, you might have considered trying the Keto diet. Simply put, Keto is a low-carb, high-fat diet that aims to burn fat by significantly reducing carbohydrate intake, which can help many people shed pounds.

Beyond weight loss, the Keto diet offers several other potential benefits. It’s suggested that Keto may improve heart health and protect brain function.

Additionally, it could help control blood sugar levels and reduce the risk of certain cancers, making it a multifaceted approach to health and wellness.

And just like any diet plan, there are certain foods that are more recommended than others. And when it comes to dinner on keto, it is all about consuming your favorite protein. This can range from steak, chicken, fish, and eggs.

Furthermore, a side of greens will add another healthy touch.

Cheap Keto Grocery List

If you are just starting your keto diet plan, then you may need a little bit of help on which type of foods and products you should get. Other keto grocery lists can seem overwhelming especially if you are on a strict budget.

However, you do not need to worry because I have compiled various budget-friendly keto foods that you can add to your keto grocery list: 

Meats and proteins:

  • Eggs
  • Canned tuna
  • grass-fed butter
  • chicken (thighs, breast, or whole chicken)
  • broccoli or green beans (frozen will probably be cheaper than fresh)
  • almonds
  • Spices
  • canned sardines
  • Chia seeds
  • Coconut milk 


  • butter
  • Cheese
  • sour cream
  • greek yogurt


  • almonds
  • walnuts
  • olive oil
  • coconut oil

Low carb fruits (preferably frozen) 

  • Strawberries
  • Raspberries
  • Blackberries
  • Cherries
  • Blueberries
  • Kiwi
  • Plums

Low-carb vegetables 

  • Spinach
  • Mushrooms
  • Eggplant
  • Broccoli
  • Bell peppers
  • Cabbage
  • Celery
  • Kale 
  • Cauliflower
  • Zucchini
  • Lettuce

Easy Keto Dinner Recipes for Beginners

When it comes to a Keto diet, for many beginners it seems like they have to cut so much that it’s

hard to find what can be your keto dinner every day. In this post, I have a great collection of easy Keto recipes for beginners.

In fact, if you make a little research, you will find that there are so many options that this post could offer 200 recipes, but my goal here is just to show you the variety of Keto recipes and find the best and most simple and quick examples.

Looking for easy Keto Dinner Recipes for Beginners? Please, best ideas for you:

20 Easy Keto Dinner Recipes

20. Keto Instant Pot Orange Chicken (entire family will love!)

Dive into this tangy, sweet, and flavorful low-carb orange keto chicken made in the Instant Pot. It features tender, juicy chicken coated in a delicious sauce that your whole family will adore.

Plus, you’ll love that it’s ready in just 30 minutes, prep and cook time included!

Keto Instant Pot Orange Chicken (entire family will love!)

19. Quick and Easy Asparagus Parmesan Recipe for Keto Diet

This quick and easy Keto Asparagus Parmesan recipe involves sautéing asparagus in clarified butter and topping it off with Parmesan cheese. Simple yet sophisticated, this skillet asparagus is the perfect complement to any meal.

Quick and Easy Asparagus Parmesan Recipe for Keto Diet

18. Delicious Keto Creamy Salmon

This Keto Creamy Salmon is so creamy and delicious, it’s a favorite across the board.

Salmon, an oily fish packed with omega-3 fatty acids, vitamin B12, and other essential nutrients, is not only great for your health but also benefits hair and skin, making this dish both nutritious and satisfying.

Delicious Keto Creamy Salmon

17. Stovetop Frittata – The Best Keto Dinner Idea

This stovetop keto frittata is fluffy, flavorful, and incredibly easy to make. It’s an ideal healthy recipe that can be enjoyed as a breakfast or a quick dinner.

I love to incorporate vegetables and fruits into my morning meals to start the day off right, and this frittata makes it deliciously easy to do just that!

Stovetop Frittata - The Best Keto Dinner Idea

16. Delicious Keto Chicken Thighs with Creamy Mushrooms Sauce

Enjoy these boneless, skinless chicken thighs covered in a creamy mushroom sauce. This dish is not only quick and easy to prepare but also keto-friendly and cooked all in one skillet. It’s a comforting meal that’s sure to satisfy your cravings.

Keto Chicken Thighs with Creamy Mushrooms Sauce

15. Amazing Loaded Cauliflower Casserole

Our cauliflower casserole is a fantastic low-carb dinner option that doubles as a hearty side dish. You’re going to love this easy and delicious loaded cauliflower casserole recipe.

Check out more of our Low carb and Keto Casseroles Ideal for Keto Diet and Delicious Clean Keto Ideas.

Loaded Cauliflower Casserole

14. Creamy Parmesan Carbonara Chicken with Garlic and Onion

This creamy Parmesan Carbonara Chicken is a delicious twist on the classic! Crispy, golden chicken fillets are smothered in a carbonara-inspired sauce, creating a new favorite that the whole family will adore.

It’s a rich and comforting dish that brings a touch of Italian flair to your dinner table.

Creamy Parmesan Carbonara Chicken (No Egg)

13. Skillet-seared Chicken Breasts with Jalapeño Cheese Sauce

These skillet-seared chicken breasts are drenched in a spicy jalapeño cheddar sauce, making for a zesty and flavorful dinner. It’s simple enough for a weeknight meal yet impressive enough for guests. This dish promises to spice up your dinner routine!

Chicken Breasts with Jalapeño Cheese Sauce

12. The Original Keto Savory Chicken Tenders

Check out this quick and easy baked keto chicken tenders recipe, perfect for your low-carb lifestyle. The special breading adheres beautifully to the chicken, creating a crispy outer shell ideal for dipping in buffalo sauce or your favorite condiment.

If you’re on the keto diet and missing chicken tenders, this healthy recipe is exactly what you’ve been searching for!

The Original Keto Chicken Tenders

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My Favorite Keto products

Check out all my favorite Keto products and grab what you need!

11. Sausage Stuffed Portobello Mushrooms for Delicious Low Carb Dinner

They feature a savory sausage and tomato sauce, all topped with gooey, melty cheese atop a flavorful portobello mushroom.

Dive into this umami-packed dish for dinner tonight and enjoy a hearty, satisfying meal!

Sausage Stuffed Portobello Mushrooms

10. Philly Cheese Steak Foil Packs (Low Carb, Keto)

Transform your Philly cheesesteak experience with these innovative foil packs, perfect for a light summer dinner.

Packed with slices of flank steak, peppers, and onions, and topped with melty provolone cheese, these packs ditch the carbs and keep all the delicious flavors. They’re an easy, mess-free way to enjoy a classic!

Philly Cheesesteak Foil Packs

Keto Dinner Recipes

9. Easy and Delicious Broccoli Bacon Cheddar Chicken

This Broccoli Bacon Cheddar Chicken is the easy keto dinner recipe you’ve been looking for.

Simply gather all the ingredients, pop them in the oven to bake, and you’ll have a dish that your entire family will adore. It’s as delicious as it is simple, making it a perfect meal for any night of the week.

Broccoli Bacon Cheddar Chicken

8. Easy Chicken Enchilada Zucchini Boats (keto friendly)

In this creative twist on classic enchiladas, zucchini boats replace the traditional tortilla wraps, slashing the carbs without sacrificing flavor.

This version is so tasty, you might just forget about the original! It’s perfect for a lazy Keto dinner that’s both satisfying and easy to make. Give it a try and see how delicious low-carb can be!

Chicken Enchilada Zucchini Boats

If you’re reading this post, you’re likely curious about starting the Ketogenic Diet.

As a beginner, it can be challenging to plan your meals in advance. To make it easier, consider grabbing this 30-Day Keto Diet Meal Plan tailored for busy individuals. With this meal plan, you won’t have to stress over what to eat next or how to organize your diet. Start your keto journey stress-free and stay on track with ease!

7. Creamy Ham and Broccoli Casserole – Keto & Low Carb Dinner Recipe

For those busy weeknights, this Creamy Ham and Broccoli Casserole is the perfect Keto dinner solution. It’s quick, easy, and feels special every time you make it.

Dive into the creamy, comforting blend of ham and broccoli for a satisfying low-carb meal that’s sure to please.

Creamy Ham and Broccoli Casserole

6. 15 Minute Garlic Shrimp Zoodles – My Favorite Keto Meal!

This super quick and easy Keto dinner is a game-changer: Garlic Shrimp Zoodles. By swapping traditional noodles for zucchini, you keep it low-carb without losing any of the delicious flavors.

Ready in just 15 minutes, it’s my go-to for a tasty and healthy meal on a busy day.

15 Minute Garlic Shrimp Zoodles

5. Low-Carb Sesame Chicken Keto-friendly Recipe Idea

This Low-Carb Sesame Chicken is a standout dinner that proves just how varied and exciting Keto recipes can be. You won’t feel bored or restricted with dishes like this!

Enjoy the rich flavors and satisfying textures in this Keto-friendly meal that’s sure to keep your diet fresh and enjoyable.

Low Carb Sesame Chicken

If your current diet isn’t yielding the results you’re looking for, it might be time to try something different, especially if it feels like your body is resisting every effort you make. The Ketogenic diet could be the change you need. To truly embrace the benefits of Keto and improve your health, consider taking on this 30-day Keto challenge. It’s a structured way to jumpstart your metabolic shift and see real changes.

4. Skinny Bell Pepper Nacho Boats Keto Recipe

Forget the chips and keep your ketosis in check with these Skinny Bell Pepper Nacho Boats.

They’re stuffed with a tantalizing mix of ground meat, savory spices, juicy salsa, and melted cheddar cheese, offering all the flavors and textures you love in a nacho, but in a low-carb bell pepper boat.

Skinny Bell Pepper Nacho Boats

3. Parmesan Crusted Chicken with Bacon Cream Sauce for Delicious Keto Dinner

Imagine a dish with 0g carbs, plenty of protein and fat, all topped off with a bacon cream sauce. This Parmesan Crusted Chicken makes starting a Keto diet an irresistible thought.

It’s the kind of meal that makes you wonder why everyone’s talking about Keto—and makes you eager to join in.

Parmesan Crusted Chicken with Bacon Cream Sauce

2. Easy Cashew Chicken idea for Keto Diet Dinner

This Easy Cashew Chicken combines the perfect duo of chicken and cashews in a low-carb Thai-inspired dish that’s a real dinner winner. Plus, it’s so quick to make—just 15 minutes from start to finish!

Easy Cashew Chicken

1. Garlicky Butter Chive Parmesan Pork Chops for Keto and Low Carb Dinner

Once you see what you can whip up in the kitchen with these Garlicky Butter Chive Parmesan Pork Chops, you’ll never want to stop your Keto journey. These pork chops are so rich and flavorful, they’re a testament to how delicious low-carb eating can be.

Garlicky Butter Chive Parmesan Pork Chops

If you enjoyed these recipes, be sure to save THIS PIN to your Keto Diet or Keto recipes Pinterest board. That way, you can easily return to these delicious dishes whenever you need a keto-friendly meal inspiration!

Easy Keto Dinner Recipes

Also, you might be interested in checking our collection of the best Ketogenic recipes for every part of the day:

When you are trying to keep a ketogenic diet, every meal of your day has to follow the rule of high fat, medium protein, and low carb. This way you drive your body into ketosis when it starts burning fat instead of carbs. Keto breakfast is not a big challenge which requires you eating some exotic food. In fact, most of you already are used to have keto breakfasts. 

20 Best Keto Dinner Recipes

Keto Dinner

Explore 20 best keto dinner recipes for beginners, perfect for delicious low carb meals.


  • Loaded Cauliflower Casserole
  • Creamy Parmesan Carbonara Chicken
  • Chicken Thighs with Creamy Mushrooms Sauce
  • Chicken Breasts with Jalapeño Cheese Sauce
  • Original Keto Chicken Tenders


  1. Choose any Keto Dinner Recipes from the post that you like
  2. Click on the link below the photo to get the full recipes and instructions.
  3. Try the best Keto Dinner Recipes and share your photo under my pin on Pinterest!

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